Stories in Our DNA – Ep 5: The Story I Tell Myself
About this episode
Helen explores the powerful narratives we create about ourselves and how they shape our identity and decisions.
In this episode of Stories in Our DNA , Helen explores one of the most powerful narratives we ever create — the story we tell ourselves about who we are . While storytelling connects us to culture, history and community, it also shapes our identity, beliefs and behaviour . The internal narratives we carry can influence our confidence, our decisions and the way we interpret the world around us. In this episode, Helen examines how personal stories are formed, why they become so powerful, and how becoming aware of the stories we tell ourselves can help us reshape our lives. This conversation brings the series inward — from the collective stories of humanity to the personal narratives that define our individual lives . In This Episode • Why humans create personal narratives about their lives • How identity is shaped by the stories we tell ourselves • The influence of belief systems on behaviour and decision-making • Why some internal stories empower us while others limit us • How awareness of our internal narrative can create transformation Key Insight The stories we tell ourselves shape how we see the world and how we see ourselves. By becoming aware of these narratives, we gain the…
More episodes of Words that Change Lives
- Stories in Our DNA – Ep 7: The Stories We Can Tell Instead
- Stories in Our DNA – Ep 6: The Story We Inherited
- Stories in Our DNA – Ep 4: Stories Of Folklore Myth & Landscape
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