About this episode

Lori Jo Vest and Justin Allen discuss the negative impacts of technology on emotional intelligence and workplace communication.

#WorkMomSays technology has changed the way we communicate, handle discomfort, and build relationships, and not always for the better. In this episode, Lori Jo Vest is joined by Justin Allen of Hunter Engineering Company to discuss how social media, smartphones, and constant digital stimulation are impacting emotional intelligence, workplace communication, attention spans, and confidence for younger generations entering the workforce. Drawing from Justin’s experience training young automotive technicians and raising six children, the conversation explores how online habits like avoiding conflict, seeking instant feedback, and replacing real interaction with screens are affecting human connection, anxiety, and career development. Lori and Justin also share practical advice for rebuilding interpersonal skills, embracing discomfort, and creating healthier real-world relationships in an increasingly digital world. Themes discussed in this episode How technology and social media impact emotional intelligence and interpersonal skills The effects of instant feedback, comparison, and online validation on anxiety and confidence Why younger generations may struggle more with conflict and…

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