N.012 A Journey Beyond | A Message From Ayla Nova
From Yoga Nidra & Beyond | Ayla Nova by Yoga Nidra & Beyond
June 4, 2026 · 13 min · Season 1 · Episode 12
About this episode
Ayla Nova discusses the journey of processing loss and offers support for emotional healing through Yoga Nidra.
In this poignant session, we explore the profound journey of processing loss, offering a space for emotional healing and grief support. This practice is dedicated to providing comfort during times of grief, helping you find deep rest and calm amidst life's most challenging moments. It acknowledges the sensitive topic of end of life, guiding you gently towards inner peace. You live the practice before you ever lead it. Enroll Today | https://www.aylanova.com/peaceinrestprogram/teach Nova Nidra Community | https://www.skool.com/novanidracommunity/about 🌙 What you'll hear in this video: Why most Yoga Nidra trainings miss the most important part The shadow work practice that changed my life during cancer treatment What the Nova Nidra Teacher Training actually is (and who it's for) How to know if you're ready — even if you're not sure you want to teach 0:00 Why I'm telling you this now 1:07 What people find when they go looking for a training 1:43 My cancer diagnosis and what Yoga Nidra actually did 6:36 What the Nova Nidra Training is really built around 9:52 The real reasons people hesitate (and what I'd say to each one) 11:03 Where to start if you're not ready to apply yet Nova…
People in this episode
Host: Ayla Nova
Topics covered
- grief support
- emotional healing
- Yoga Nidra
- cancer treatment
- teacher training
- inner peace
Keywords
- Yoga Nidra
- grief
- emotional healing
- teacher training
- cancer
- inner peace
- transformation
Mentioned in this episode
Organizations: Yoga Alliance, Nova Nidra Community, Skool
More episodes of Yoga Nidra & Beyond | Ayla Nova
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- N.120 Complete Rest Yoga Nidra | One Hour NSDR · March 15, 2026 · 1h 3m
- N.119 Yoga Nidra for Shifting Your Reality | One Hour · February 19, 2026 · 1h 0m
- E.011 | New Chapter with Ayla Nova · February 5, 2026 · 32 min
- N.118 Release All Negative Energy | Yoga Nidra for DEEP REST | 55 Minutes · January 11, 2026 · 56 min
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