How to Stop Feeling Guilty When It's Impossible to Do Your Job.

How to Stop Feeling Guilty When It's Impossible to Do Your Job.

From You Are Not A Frog by Dr Rachel Morris

April 13, 2026 · 16 min · Episode 316

About this episode

This episode discusses the phenomenon of taking on unassigned responsibilities in healthcare and offers strategies to address it.

Every day in healthcare, a meeting ends, and a problem that was never formally handed to anyone lands on the person who cares most - you. If you've ever walked out of a room carrying something that somehow became yours without anyone asking, this Quick Dip Episode gives that experience a name, explains exactly why it keeps happening to people like you, and gives you the language to start pushing back on it. Listen to other episodes in the Over-Responsibility Trap series: Part 1: Why Responsibility Keeps Landing on You Part 2: When ‘Can You Help?’ Doesn’t Feel Like a Question Learn more about The Shapes Academy here . Get more episodes and resources by joining FrogXtra Mentioned in this episode: 🟦 Learn More About Our Training

Topics covered

  • healthcare
  • responsibility
  • overwhelm
  • self-improvement

Keywords

  • guilt
  • job
  • Over-Responsibility Trap
  • pushing back

Mentioned in this episode

Products: Overwhelm SOS Guide, The Shapes Academy

Books & works: Over-Responsibility Trap

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