
How to Stop Feeling Guilty When It's Impossible to Do Your Job.
From You Are Not A Frog by Dr Rachel Morris
April 13, 2026 · 16 min · Episode 316
About this episode
This episode discusses the phenomenon of taking on unassigned responsibilities in healthcare and offers strategies to address it.
Every day in healthcare, a meeting ends, and a problem that was never formally handed to anyone lands on the person who cares most - you. If you've ever walked out of a room carrying something that somehow became yours without anyone asking, this Quick Dip Episode gives that experience a name, explains exactly why it keeps happening to people like you, and gives you the language to start pushing back on it. Listen to other episodes in the Over-Responsibility Trap series: Part 1: Why Responsibility Keeps Landing on You Part 2: When ‘Can You Help?’ Doesn’t Feel Like a Question Learn more about The Shapes Academy here . Get more episodes and resources by joining FrogXtra Mentioned in this episode: 🟦 Learn More About Our Training
Topics covered
- healthcare
- responsibility
- overwhelm
- self-improvement
Keywords
- guilt
- job
- Over-Responsibility Trap
- pushing back
Mentioned in this episode
Products: Overwhelm SOS Guide, The Shapes Academy
Books & works: Over-Responsibility Trap
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