Navigating Big Life Changes with Trust

About this episode

Sarah Baldwin explores how to navigate big life changes by embracing the natural state of change and finding new beginnings in endings.

What if, in every ending, we were able to find and experience a new beginning? Big life changes mean that something has to end — whether that’s shifting the dynamic, saying goodbye to an old routine, or deciding to leave a relationship. Sarah examines how everything in nature is always in a state of change. So if resisting change only causes us pain, how do we actually begin to allow it instead?

People in this episode

Host: Sarah Baldwin

Topics covered

• life changes
• endings and beginnings
• resisting change
• personal growth
• nature of change

Keywords

• life transitions
• change management
• personal development
• mental health
• relationships

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