The Formula for Growth: Why Discomfort is Required for Your Expansion
About this episode
This episode explores how discomfort is essential for personal growth and achieving the life you desire.
Have you ever wondered how to step into the life you desire? More often than not, the things we want most will require our greatest healing. We may worry that resistance means we’re on the wrong path, when, in fact, it’s often a sign we’re going in the right direction. But many of us get stuck there without the right tools and support.
People in this episode
Host: Sarah Baldwin
Topics covered
- personal growth
- discomfort
- healing
- resistance
- life expansion
Keywords
- growth
- discomfort
- healing
- resistance
- personal development
More episodes of You Make Sense
- When Conflict Shows Up in Our Closest Relationships
- Navigating Technology and Social Media Without Overwhelm
- Infatuation, Idealizing Romantic Partners, and Putting Others on a Pedestal
- Why Creating Internal Safety is the Foundation for the Life You Want
- Reparenting Your Parts: How to Release the Outcome and Build Internal Trust
- Your Partner Isn’t Your Enemy: How to Build More Fulfilling Relationships by Becoming a Team
Explore listener stats, chart rankings, contacts and more on the You Make Sense podcast page.