Jim Kwik: How to Upgrade Your Brain, Protect Your Mind From AI & Become Limitless Daily
About this episode
Ian Clark interviews brain coach Jim Kwik about enhancing cognitive abilities in the age of technology.
What happens to human intelligence when technology begins doing more of our thinking for us? In this episode of Younger Than Yesterday , Ian sits down with longtime friend, brain coach and bestselling author Jim Kwik for a conversation about protecting and developing the mind in an age of unprecedented technological convenience. Jim shares how a childhood brain injury and the belief that he was “the boy with the broken brain” ultimately led to more than three decades of studying memory, learning, focus and human performance. Together, Ian and Jim explore the difference between using technology as leverage and surrendering our cognitive abilities to it, why critical thinking and judgment must continue to be exercised, and how AI can augment human intelligence without replacing it. They also discuss the philosophy behind Jim’s new book, Limitless Daily , and why meaningful transformation is rarely the result of one extraordinary effort. It is the accumulation of small, deliberate practices repeated consistently over time. From protecting the first moments of the morning to developing cognitive flexibility and learning to “build before you borrow,” this conversation is an invitation…
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