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- 🇬🇧GB · Alternative Health#1835K to 30K
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1.5K to 9K🎙 Daily cadence·57 episodes·Last published yesterday - Monthly Reach
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5K to 30K🇬🇧100% - Active Followers
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2K to 12K
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On the show
Recent episodes
Your Genes Are Not Your Destiny: Kashif Khan on Aging, Health and Longevity
Jun 23, 2026
Unknown duration
How Dean Hall Survived Cancer Twice: Emotional Healing, Hope & Recovery
Jun 16, 2026
Unknown duration
Vagus Nerve Stimulation Explained | How to Reset the Nervous System Naturally
Jun 9, 2026
Unknown duration
The Powerful Healing Technology Most People Don’t Understand
Jun 2, 2026
Unknown duration
Why Your Home Could Be Making You Sick | Mold, Air Quality & Wellness with Jason Earle
May 26, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Your Genes Are Not Your Destiny: Kashif Khan on Aging, Health and Longevity | In this episode of the Younger Than Yesterday podcast, Ian Clark sits down with bestselling author, longevity expert, and functional genomics pioneer Kashif Khan to explore why your genes are not your destiny.Together, they discuss how genetics interact with environment, lifestyle, nutrition, and toxic burden to influence health outcomes, biological aging, and chronic disease. Kashif shares how understanding your unique genetic blueprint can help personalize nutrition, optimize longevity, improve nervous system health, reduce inflammation, and identify the root causes of chronic health challenges.They also dive into the connection between inflammation and aging, the role of sunlight and circadian rhythms, why one-size-fits-all diets often fail, and how personalized health strategies can help people take control of their biology and age with vitality.Connect with Kashif KhanWebsite: https://kashkhanofficial.com/Instagram: https://www.instagram.com/kashkhanofficial/Facebook: https://www.facebook.com/kashkhanofficial/TikTok: https://www.tiktok.com/@kashkhanofficialNewsletter: https://kashif.beehiiv.com/subscribeConnect with Ian ClarkWebsite: https://activationproducts.comYouTube: https://www.youtube.com/@ActivationProductsInstagram: https://www.instagram.com/ianclarkactivatedFacebook: https://www.facebook.com/ActivationProducts | — | ||||||
| 6/16/26 | How Dean Hall Survived Cancer Twice: Emotional Healing, Hope & Recovery | In this inspiring conversation, Ian Clark sits down with therapist, author, cancer survivor and long term Activation consumer Dean Hall to explore his extraordinary journey through leukemia, lymphoma, profound grief, and radical recovery. After losing his wife, battling multiple life-threatening illnesses, and reaching his lowest point, Dean discovered a forgotten childhood dream that reignited his will to live.Together, Ian and Dean discuss trauma, emotional healing, nature's role in recovery, forest bathing, purpose-driven living, and why learning to love life may be more transformative than fighting disease. This episode offers a powerful reminder that healing often begins when we reconnect with meaning, connection, and the natural world.In This EpisodeDean's battle with leukemia, lymphoma, and griefThe loss of his wife and rebuilding his lifeTrauma, hypnotherapy, and emotional healingSwimming 187 miles while battling cancerForest bathing and nature-based recoveryPurpose as a catalyst for healingWhy Dean believes we should focus on loving life, not fighting illnessConnect with Dean: Instagram: https://www.instagram.com/deanhallofficial/Connect with Ian ClarkWebsite: https://activationproducts.comInstagram: https://www.instagram.com/ianclarkactivatedYouTube: https://www.youtube.com/@ActivationProductsDisclaimer: The information shared in this podcast is intended for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional regarding any health concerns or before beginning any new wellness practice. | — | ||||||
| 6/9/26 | Vagus Nerve Stimulation Explained | How to Reset the Nervous System Naturally | In this episode of the Younger Than Yesterday podcast, Ian Clark sits down with biomedical engineer and neurotechnology entrepreneur Jon Hacker, founder and CEO of NeurGear and creator of ZenBud, to explore one of the most overlooked aspects of modern health: nervous system regulation.Together, they discuss the growing impact of chronic stress on the human body, the role of the vagus nerve in recovery and resilience, and why so many people today feel trapped in a constant state of fight-or-flight. Jon shares the science behind ultrasound vagus nerve stimulation, the development of ZenBud’s non-invasive wearable technology, and why nervous system flexibility may be one of the most important foundations for long-term health, mental clarity, and recovery.Topics include stress physiology, parasympathetic activation, vagus nerve health, HRV, sleep quality, anxiety, recovery, neurotechnology, and the future of nervous system optimization.Connect with Jon Hacker & ZenBudWebsite: https://zenbud.healthInstagram: https://www.instagram.com/zenbudhealthConnect with Ian ClarkWebsite: https://activationproducts.comInstagram: https://www.instagram.com/ianclarkactivatedYouTube: https://www.youtube.com/@ActivationProductsDisclaimer: The information shared in this podcast is intended for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional regarding any health concerns or before beginning any new wellness practice. | — | ||||||
| 6/2/26 | The Powerful Healing Technology Most People Don’t Understand | In this episode, Ian Clark sits down with detoxification expert Wendy Myers to explore the growing world of frequency medicine, bioenergetics, mineralization, and cellular health.Wendy shares the personal health crisis that led her into heavy metal detoxification and explains how toxins, mineral depletion, stress, and environmental overload may disrupt the body’s natural ability to heal and regulate itself.Together, Ian and Wendy discuss Rife technology, the Spooky2 system, PEMF therapy, red light therapy, infrared saunas, iodine, sunlight, grounding, and why many people feel chronically depleted despite living “healthy” lifestyles.This conversation offers a fascinating look into the future of health and the emerging technologies reshaping the way people think about energy, detoxification, and human vitality.ResourcesHTMA Heavy Metals Test: https://www.wendymyersdetox.com/2RD1L17/2KF8JF/?uid=146Daily Detox Greens: https://www.wendymyersdetox.com/2RD1L17/2F8LBL/Ageless AF: https://www.wendymyersdetox.com/2RD1L17/GTSC3/CitriCleanse Binder: https://www.wendymyersdetox.com/2RD1L17/23JF6C/?uid=91Harmoni Pendant: https://www.wendymyersdetox.com/2RD1L17/2BGSTD/?uid=137Connect with Dr. Wendy Myers:- Website: https://www.myersdetox.com - Podcast: Myers Detox on Apple & Spotify- YouTube: https://www.youtube.com/wendymyers - Instagram: https://www.instagram.com/MyersDetox Connect with Ian Clark:Website: https://shopactivationproducts.comInstagram: https://www.instagram.com/ianclarkactivatedYouTube: https://www.youtube.com/@ActivationProductsDisclaimer:The information shared in this podcast is intended for educational and informational purposes only and is not medical advice. Always consult a qualified healthcare professional before beginning any new health or wellness protocol. | — | ||||||
| 5/26/26 | Why Your Home Could Be Making You Sick | Mold, Air Quality & Wellness with Jason Earle | In this fascinating conversation, Ian Clark sits down with indoor air quality expert and founder of GOT MOLD?, Jason Earle, to uncover the hidden connection between mold exposure, toxic buildings, chronic inflammation, and modern health.Jason shares how discovering that his childhood asthma and allergies were rooted in a mold-infested home led him to leave Wall Street and dedicate his life to helping families identify unhealthy indoor environments and reclaim their health.Together, Ian and Jason explore how modern homes may be silently compromising human biology through poor air quality, synthetic building materials, trapped moisture, and microbial imbalance. The conversation dives into the truth about mold, why “killing mold” is often the wrong approach, and how healthier homes may become one of the most important frontiers in wellness and longevity.They also discuss sleep optimization, fresh air, humidity, mouth taping, healthy building materials, and why reconnecting with nature may be one of the most overlooked aspects of true healing.If you’ve ever struggled with fatigue, allergies, sinus issues, brain fog, inflammation, or unexplained health challenges, this episode offers a powerful new perspective on the environments we live in every day.Connect with Jason Earle:Website: https://www.gotmold.comShop: https://www.gotmold.com/shop/Affiliate Program: https://www.gotmold.com/affiliate-program/Connect with Ian Clark:Website: https://activationproducts.com/Instagram: https://www.instagram.com/ianclarkactivated/YouTube: https://www.youtube.com/@ianactivatedDisclaimer:The Younger Than Yesterday podcast is intended for educational and informational purposes only and does not constitute medical advice or medical claims. | — | ||||||
| 5/19/26 | The Truth About Glyphosate, Gut Health & Chronic Disease | Cyndi O’Meara | In this episode of the Younger Than Yesterday podcast, Ian Clark sits down with Australian nutritionist, farmer, and educator Cyndi O'Meara for a powerful conversation on ancient wisdom, real food, chronic disease, regenerative farming, and humanity’s disconnection from nature.Together, they explore glyphosate, soil health, gut dysfunction, ultra-processed foods, detoxification, fermentation, vitalism, seasonal eating, and why returning to nature may be the key to restoring human health.This episode dives deep into the intelligence of the human body, the collapse of modern food quality, and the forgotten principles that once sustained resilient cultures for generations.Connect with Cyndi O'MearaInstagram: @cyndiomearaWebsite: https://thenutrition.academyConnect with Ian ClarkWebsite: activationproducts.comInstagram: @ianclarkactivatedDisclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The views expressed by guests are their own and are based on personal experience, research, and professional perspective. Always consult with a qualified healthcare practitioner before making changes to your diet, lifestyle, supplementation, or wellness routine. | — | ||||||
| 5/12/26 | Natural Detox, Heavy Metals, Root Cause Healing, Faith, Trauma & The Truth About Modern Toxicity | Warren Phillips | In this episode, Ian Clark sits down with Warren Phillips, environmental scientist, entrepreneur, detoxification expert, and founder of Non Toxic Dad, for a deeply honest conversation about toxicity, suffering, healing, faith, and what it truly means to live in alignment with nature.After becoming severely ill from heavy metal exposure while cleaning hazardous waste sites, Warren was forced to rebuild his health from the ground up. What followed was a decades long journey into detoxification, mineral balance, microbiome health, biological dentistry, emotional healing, and root cause wellness. Together, Ian and Warren explore the hidden toxicity affecting modern life, including heavy metals, glyphosate, processed food systems, chronic stress, unresolved trauma, and the growing disconnect between humanity and nature.This conversation dives into the dangers of mercury fillings, the flaws within modern dentistry, leaky gut, leaky brain, mitochondrial dysfunction, chronic inflammation, and how emotional suffering can become a catalyst for spiritual awakening and personal transformation. Warren also shares powerful insights on grounding, sunlight, nervous system regulation, breathwork, intuition, parasympathetic healing, and why the body is never truly working against you.If you are interested in natural detoxification, biohacking, holistic healing, mineral balance, emotional resilience, spirituality, longevity, or understanding the deeper connection between toxicity and chronic illness, this episode is packed with powerful insight and thought provoking conversation.Connect with Warren Phillips:Website: Non Toxic DadInstagram: @nontoxicdadYouTube: Non Toxic Dad YouTubeConnect with Ian Clark:Website: Activation ProductsInstagram: @ianclarkactivatedYouTube: Ian Activated YouTubeDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 5/5/26 | Dr. Harhari Khalsa on Natural Healing, Functional Medicine, Biohacking, Heart Health, and Root Cause Medicine | 38 Years of Clinical Wisdom You Need to Hear Today | In this episode, Ian Clark sits down with Dr. Harhari Khalsa, a Los Angeles based chiropractor and natural health practitioner with nearly four decades of clinical experience, to explore what true healing really looks like beyond conventional medicine. From chiropractic, homeopathy, and energetic diagnostics to heart health, biological dentistry, PEMF, vibration therapy, and advanced biohacking technologies, Dr. Khalsa shares the real world lessons he’s learned from treating thousands of patients. This conversation dives into root cause medicine, preventative health, and why foundational lifestyle practices still matter most in a world overflowing with health trends. If you want to better understand the deeper connections between your body, energy, and long term wellness, this episode is packed with powerful insight.Connect with Dr. Harhari: Website: https://transformationalhealinguniverse.com/?fbclid=PARlRTSARktrtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaf1P_ZyghfAKGK7fr9W_G0UDsegNxcrj_wnheP8n5hZZicdikd0zNZPt3Mr6w_aem_pEdiGWDB7BBt7lehOVVbZAInstagram: https://www.instagram.com/thuheal/Connect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 4/28/26 | The Underground Science of Natural Healing, Detoxification, & Radical Self Recovery | They say health is wealth, but what if the very foundation of modern health has been built upside down?In this thought provoking episode of Younger Than Yesterday, Ian Clark sits down with Sayer Ji, founder of GreenMedInfo, to explore the suppressed world of natural healing, radical responsibility, and the body’s extraordinary ability to regenerate when given the proper tools.From his own transformative health journey to his deep exploration of alternative medicine, Sayer shares powerful insights into detoxification, longevity, belief systems, and why many people have been conditioned to underestimate their body’s innate intelligence.Together, Ian and Sayer challenge conventional narratives surrounding aging, disease, and healing while diving into practical self healing principles that empower you to reclaim your biology.If you’ve ever questioned whether true healing is possible beyond symptom management, this conversation offers a compelling perspective on what it means to nourish the body, remove interference, and unlock the potential to become Younger Than Yesterday.Key Takeaways: • Why the body possesses extraordinary regenerative intelligence • How detoxification can support healing when approached correctly • The psychological power of belief, placebo, and nocebo • Why radical personal responsibility may be the missing link in health transformation • How natural medicine and ancient wisdom continue to challenge modern paradigmsAbout Sayer Ji: Sayer Ji is the founder of GreenMedInfo, one of the leading platforms for alternative medicine, evidence based natural healing, and integrative wellness research. With a background in philosophy from Rutgers University, Sayer has dedicated his work to empowering individuals through ancient healing traditions, modern research, and proactive health sovereignty.Memorable Quote: “The body, when given the proper ingredients and when we're not interfering with its self healing, will perform miracles for you every moment of the day.” — Sayer JiResources & Links: GreenMedInfo: https://greenmedinfo.com/Connect with Sayer Ji: Website: https://greenmedinfo.com/ Instagram: https://www.instagram.com/sayer_ji/Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated | — | ||||||
| 4/21/26 | The Truth About Iodine: Why Deficiency Is Destroying Your Energy, Thyroid & Longevity | Iodine is one of the most essential elements in the human body, yet most people are unknowingly deficient.In this episode, Ian Clark breaks down how iodine supports cellular function, fuels the thyroid, and plays a critical role in energy, cognition, and detoxification. He also explores why modern diets and environmental toxins are limiting our ability to absorb and utilize it effectivelyThis conversation reframes health at a foundational level. It shifts the focus from managing symptoms to supplying the body with what it truly needs to function.Because when the body has the right elements, everything changes.What You’ll Learn:• Why iodine is essential for every cell • The link between iodine, thyroid function, and hormones • How deficiency impacts energy and brain function • The role of iodine in detox and immune support • Why selenium is critical when using iodineConnect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
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| 4/14/26 | The Hidden Root Cause of Disease: Toxins, Mold & Heavy Metals Explained | Show NotesIn this episode, Ian Clark sits down with Dr. Torrie Thompson to uncover the hidden root causes behind chronic symptoms. From mold and environmental toxins to heavy metals and gut dysfunction, this conversation reveals how toxic accumulation silently builds in the body until it reaches a breaking point. If you’ve been dealing with fatigue, brain fog, or hormone imbalance, this episode reframes the conversation from symptom management to true root cause healing.Connect with Dr. Torrie ThompsonWebsite: https://drtorriethompson.com/Instagram: https://www.instagram.com/drtorriethompson/TikTok: https://www.tiktok.com/@drtorriethompsonPodcast: https://podcasts.apple.com/us/podcast/the-wellness-revolution-podcast/id1673364228Connect with Ian ClarkWebsite: https://activationproducts.com/Instagram: https://www.instagram.com/ianclarkactivated/YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 4/7/26 | What If What You Wear Could Change Your Nervous System? The Breakthrough No One Is Talking About | In this conversation, Ian sits down with Brian Burzynski to explore a concept that challenges how we think about the body, recovery, and daily inputs. What if something as simple as clothing could influence your nervous system, muscle tension, and overall state of health?This episode breaks down the science and philosophy behind tension release technology, how the body communicates through muscle signaling, and why most people are unknowingly living in a constant state of tension. The discussion moves beyond theory into real-world application, testing, and observed outcomes—from sleep and recovery to performance and mental clarity.Connect With Brian and Intelligent Threads: Website: www.intelligentthreads.comInstagram: https://www.instagram.com/intelligentthreads/Code: IANConnect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 3/31/26 | You Are Either Regulating… or Being Regulated | In this episode, Ian Clark sits down with Julie Hutchinson, founder of Core Performance and a leader in resilience and neuroscience-based performance training, to explore the hidden cost of living in a constant state of stress.After experiencing severe burnout during her 25-year corporate career, Julie turned to science-backed biofeedback, nervous system regulation, and mind-body practices to rebuild her health, energy, and clarity from the ground up.Together, they unpack how most people are unknowingly operating in survival mode, and why self-regulation is the missing link between stress and true performance.This conversation dives into the science of coherence, emotional mastery, and the power of shifting your internal state to change your external reality.What emerges is a simple but profound truth: when you learn to regulate your body and energy, everything else begins to align.Connect with Julie- Website: www.coreperformance.us- Instagram: @juliecoreperformances-Linkedin: https://www.linkedin.com/in/juliehutchinson2/-Free training: https://app.gohighlevel.com/v2/preview/LgZL7lDq3YkYnbCqKeRlConnect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 3/24/26 | The Real Root of Disease: Homeopathy, Energy & Inherited Patterns | What if the reason you’re not healing isn’t physical but energetic?In this episode, Ian Clark sits down with homeopath and founder Melissa Kupsch to explore the hidden blueprint behind true health. As the founder of RMDY Collective and RMDY Academy, Melissa is redefining homeopathy through a modern, forward thinking lens, bridging natural medicine with business innovation.Together, they unpack how inherited patterns, suppressed emotions, and energetic distortions can drive chronic illness, addiction, and long term imbalance.This conversation challenges the conventional model of health and introduces a deeper understanding of healing, one rooted in alignment rather than symptom management.Connect with Melissa Kupsch- Website: https://rmdycollective.org- Instagram: @thathomeopath @rmdy.academy @rmdy.collectiveConnect with Ian Clark:- Website: https://activationproducts.com/-Discount Code: IAN- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 3/17/26 | Are Elite Athletes Actually Healthy? De-Influencing Wellness with Jared Ralsky | The Younger Than Yesterday Podcast explores the science and philosophy of longevity, natural health, and self-sufficiency. Hosted by Ian Clark, founder of Activation Products, the show features conversations with leading voices in health, wellness, and human performance.Each episode dives into practical strategies designed to help you become healthier, stronger, and more resilient than you were yesterday.Connect with Jared- Instagram: www.instagram.com/the.health.goat- Kitchen Products: www.thehealthgoat.com/kitchen-Brand Guide: www.thehealthgoat.com/brandguideConnect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 3/10/26 | The Psychology of Longevity: Habits That Extend Health and Performance | Brian Keane | In this episode of the Younger Than Yesterday Podcast, Ian Clark sits down with bestselling author, entrepreneur, and performance coach Brian Keane to explore the connection between mindset, health, and longevity.Brian shares his journey from leaving a misaligned career in teaching to building a global platform helping people improve their fitness, confidence, and mental resilience. Through years of coaching, endurance challenges, and writing bestselling books, he has learned that true transformation comes from consistency, alignment, and daily habits that nourish both the body and the mind.Ian and Brian discuss how mindset, stress, and personal discipline directly impact long term health. When people begin to reframe failure, overcome perceived fear, and make decisions that support their energy, they create the biological and psychological conditions that support longevity.This conversation highlights how lasting vitality is built through simple but powerful practices such as movement, mindset, self awareness, and living in alignment with your purpose.In this episode you’ll learnWhy consistency is key for long term healthHow mindset influences energy and resilienceWhy stress and misalignment can impact longevityHow daily habits shape your future healthConnect with Brian KeaneWebsite: https://briankeane.comPodcast: The Brian Keane PodcastInstagram: @briankeanefitnessTiktok: https://www.tiktok.com/@briankeanefYoutube: https://www.facebook.com/briankeanefitness Connect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 3/3/26 | The Pelvic Floor Master Key: The Missing Link in Longevity | Jana Danielson | What if one of the most important foundations of your health was something nobody ever taught you about?In this episode, Ian Clark sits down with Master Pilates instructor Jana Danielson to explore how pelvic floor dysfunction impacts everything from bladder control and intimacy to posture, pain, and aging itself.After years of chronic pain and being told her symptoms were “in her head,” Jana discovered the power of restoring breath, blood flow, and proper muscle function — transforming her health and her life.This conversation reveals why the pelvic floor is a true master key to regeneration and how simple daily practices can help restore your body’s natural function.Explore Jana’s WorkTerrain Fitness Bundlehttps://bloombetter.life/products/terrain-fitness-bundle-1?bg_ref=vFcaZkwNyhCooch Ball for Womenhttps://bloombetter.life/activationproductsCooch Ball for Menhttps://bloombetter.life/products/themens-coochball-classic-bundle?bg_ref=vFcaZkwNyhScooch Ball Wellness Rescue Systemhttps://bloombetter.life/products/scooch-ball-wellness-rescue-system?bg_ref=vFcaZkwNyhSpecialized ProgramsIntimacy Programhttps://bloombetter.life/pages/intimacy-2026?bg_ref=vFcaZkwNyhPerimenopause Programhttps://bloombetter.life/pages/perimenopause-2026?bg_ref=vFcaZkwNyhMenopause Programhttps://bloombetter.life/pages/menopause-2026?bg_ref=vFcaZkwNyhMen’s Programhttps://bloombetter.life/pages/goochball-2026?bg_ref=vFcaZkwNyhConnect with Jana: - Website: https://janadanielson.com/- Instagram: https://www.instagram.com/jana.danielson/-Youtube: https://www.youtube.com/@Jana.Danielson- Store Code: ACTIVATORConnect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 2/24/26 | Biohacking Recovery: How to Heal Your Body Through Faith, Food, and Personal Responsibility | Lindsay O’Neill | In this powerful conversation, Ian Clark sits down with Lindsay “LOO” O’Neill to explore how a life-altering accident during pregnancy became the catalyst for her lifelong commitment to understanding healing. What began as a personal crisis evolved into a deeper realization that health is not something you can outsource it becomes essential to your autonomy, your survival, and your ability to care for those you love.Lindsay shares how her daughter’s early health challenges reshaped her perspective, leading her into the study of culinary medicine, nervous system regulation, and the deeper connection between identity and recovery. Together, Ian and Lindsay also discuss advanced glycation end products (AGEs), the hidden role of stress in aging, and why the nervous system often determines the body’s ability to repair.Connect with Lindsay O’ Neil:- Website: biohackingcompanies.com smallhinges.health- Instagram: @smallhinges @wellnesseternal_- Cook Book: Here Connect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 2/17/26 | The Breath Is the Master Key Most People Are Breathing Themselves Into Disease | Jules Horn | Jules Horn and the Return to the Foundation of Human HealthIn this episode of Younger Than Yesterday, Ian Clark sits down with fascia practitioner and mindful movement educator Jules Horn for a powerful conversation on nervous system regulation, breath, and the true foundation of longevity.Jules shares how a physical crisis that left him unable to walk became the turning point that redirected his life’s work. What began as a search for pain relief became a deeper discovery of how suppressed stress, emotional patterns, and chronic overdrive disconnect people from their bodies and shorten their vitality.Together, Ian and Jules explore why breath is the master key to restoring safety in the body, how nervous system dysregulation silently accelerates aging, and why real healing begins when we stop chasing external solutions and return to internal awareness.This conversation bridges physiology, personal transformation, and the deeper principles behind lasting health.Connect with Jules Horn:- Website: Mindfulmovemend.com- Instagram: https://www.instagram.com/jules_horn/Connect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 2/10/26 | Doctors Told Me I Was Dying at 46. Here’s What I Learned About Real Longevity | In this deeply personal and expansive episode, Ian Clark shares the full arc of his health journey from early systemic damage and a life threatening prognosis to rebuilding his body, mind, and spirit through a systems based, natural approach to healing.At 46 years old, Ian was told his body was failing and that decline was inevitable. Tumors, cardiac irregularities, liver dysfunction, severe toxicity, and decades of accumulated damage painted a grim picture. But rather than accepting a prognosis without understanding, Ian made a pivotal decision to reclaim the executive role in his own health.This conversation explores how true longevity is not determined by age, genetics, or statistics, but by the strength and coherence of the body’s interconnected systems. Ian breaks down how toxicity, environmental exposure, dental damage, long term antibiotic use, and unexamined medical conformity quietly erode health over time, and how regeneration becomes possible when those root causes are addressed.You will hear how Ian shifted from symptom management to foundational repair, why health must be built in sequence, and how spiritual clarity, mental discipline, and personal responsibility play an essential role in physical healing. This episode is not about trends, hacks, or labels. It is about understanding the body as a living system and learning how to support it intelligently and naturally.Above all, this is a conversation about willingness. The willingness to question what you were told. The willingness to take responsibility. And the willingness to do what it actually takes to become healthier every year, rather than decline with age.Connect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 2/3/26 | Supporting Women’s Hormones in a World That Suppresses Them | The female body is not linear. It is cyclical.In this episode, we explore how women’s hormones are designed to move in rhythms, and why so many women feel disconnected from their bodies after years of being taught to suppress, override, or regulate what is actually a form of natural intelligence.We discuss cyclical living, seed cycling, perimenopause, post menopause, and the emotional impact of understanding your hormonal system across every life phase. From first cycle to wise woman, this conversation reframes symptoms as messages, not malfunctions, and nourishment as a form of reverence rather than control.This episode is an invitation to return to body literacy, support the female rhythm, and remember that you are not broken. You are cyclical.Connect with The Seed Cycle:- Website: https://theseedcycle.au?sca_ref=9507646.S7UQkIFjfQ- Instagram: https://www.instagram.com/the_seed_cycle/Discount Code: ACTIVATIONConnect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 1/27/26 | From CPS Threats to Full Recovery: A Family’s Integrative Cancer Journey | YTY Ryan Stern In this deeply moving episode of Younger Than Yesterday, Ian Clark sits down with integrative health researcher and educator Ryan Sternagel to share the extraordinary story of his son, Ryder.At just eleven months old, Ryder was diagnosed with Stage 4 neuroblastoma, a rare and aggressive cancer of the nervous system that had already spread through his spine and into his hips. What began as a small lump in his back became what doctors described as “the tip of the iceberg.”What followed was a collision between two worlds: conventional oncology and integrative healing. Faced with rapidly shifting treatment plans, pressure from hospitals, and threats from child protective services, Ryan and his wife were forced to navigate one of the most complex medical landscapes imaginable.This episode is not a rejection of conventional care. It is a story of measuring, questioning, personalizing, and integrating — and of trusting intuition when the path forward is unclear.Eleven years later, Ryder is thriving. He skis, mountain bikes, practices jiu jitsu, and lives fully. His journey sparked a global movement that now helps thousands of families facing similar challenges.Connect with The Stern Method:- Website: thesternmethod.com- Instagram: https://www.instagram.com/thesternmethod/- Youtube: https://www.youtube.com/@TheSternMethod/videosDiscount Code: ACTIVATION20 - ACTIVATIONConnect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 1/20/26 | From Western Training to Functional Healing: Bridging Medicine at the Root | In this episode, Ian Clark welcomes Dr. Joy Kong for a thoughtful discussion on integrative medicine, functional healing, and the body’s innate capacity to repair.Dr. Kong reflects on her early life in China, her Western medical training at UCLA, and the personal experience that shaped her approach to healing: her mother’s recovery from multiple myeloma through a holistic path. Ian and Dr. Kong explore the limitations of symptom driven medicine, the importance of addressing systems rather than isolated conditions, and how functional medicine helps bridge Eastern wisdom with Western science.They also discuss regenerative approaches such as stem cells within a broader framework of inflammation regulation, immune balance, and restoring the body’s original design.Connect with Dr Joy Kong:- Website: https://joykongmd.com/- Instagram: https://www.instagram.com/dr_joy_kong/- Podcast: https://open.spotify.com/show/3QOd5Vm2CxenAPHEn5DLAB?si=nkuk3u8JQ4Si3NDbPx37Qg&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnxBPTkq4lSdhJE3dO6_moxmJteoB9qJRPIZ0NyoyWzlSiby9THir_Tk1r2cI_aem_IMzpWmw6qTmx9t8va6HYsw&nd=1&dlsi=9512c00500424810Connect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 1/13/26 | The Missing Link in Modern Health: Detox, Trauma, and the Body’s Intelligence | Healing doesn’t fail because people aren’t trying hard enough. It fails because we’ve misunderstood what healing actually requires.In this episode, Ian Clark sits down with somatic and detox practitioner Eva Hooft to explore why so many people burn out, crash, or feel worse after doing everything “right” for their health.Eva shares her personal journey through chronic illness, aggressive detox protocols, and a complete nervous system collapse, and how that experience reshaped her understanding of true healing. Together, they unpack why pushing the body too hard can backfire, why supplements can suddenly stop working, and why safety in the nervous system is a prerequisite for real recovery.This conversation goes beyond protocols and lab results and into the deeper layers of healing. Ian and Eva discuss the role of fear, trauma, and unresolved emotion in chronic symptoms, why the body stores toxins beyond what blood work can show, and how mineral balance, bile flow, and proper drainage support the body without force.They also explore the importance of purpose, alignment, and meaning in health, and why healing often accelerates when people stop fighting their bodies and start cooperating with them.This episode reframes health as a process of nourishment, trust, and patience, not intensity, deprivation, or fear.“You cannot detox a system that doesn’t feel safe. Healing happens when the body is nourished, supported, and no longer afraid.” — Eva HooftAbout Eva HooftEva Hooft is a somatic and detox practitioner specializing in nervous system regulation, mineral balancing, and gentle detoxification. After navigating years of chronic illness, extreme detoxing, and nervous system collapse, she rebuilt her health by shifting away from force based healing and toward safety, nourishment, and emotional integration.Today, Eva works one on one with clients and through group programs, helping people restore foundational health, regulate the nervous system, and release physical and emotional stressors without causing harm. She shares her research and teachings through her practice and online platforms, guiding individuals toward sustainable, long term healing.Connect with Eva Hooft:- Website: www.evahooft.com - Instagram:https://www.instagram.com/eva.hooft/- Book a session: https://realignment-method.com/10dayreset - Podcast: Energized:https://open.spotify.com/episode/13OrOfQ0PPNLy50TIYQmle?si=ae65c8874bd04adcConnect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
| 1/6/26 | What Happens When We Stop Treating Symptoms and Start Following the Evidence | In this episode, Ian Clark sits down with Dr. Bryan Ardis for an in-depth conversation that challenges conventional approaches to chronic illness and modern disease. Drawing from years of clinical experience, research, and pattern recognition, Dr. Ardis explores why chronic conditions are rarely random and why the body is often responding intelligently to toxic overload rather than malfunctioning.This conversation focuses on root causes, not symptom management, and invites listeners to reconsider long-held assumptions about health, healing, and responsibility.In This Episode, You’ll Learn:• Why chronic illness cannot be explained by genetics or coincidence alone • How autoimmune, neurological, and inflammatory conditions often share common underlying drivers • The role environmental and chemical exposures play in disrupting cellular communication • Why the body’s symptoms are signals of overwhelm, not failure • How toxic burden can affect inflammation, oxygenation, clotting, and neurological function • Why treating symptoms independently often misses the bigger picture • The importance of supporting detoxification pathways in the correct sequence • How aggressive detox can backfire when elimination systems are compromised • The difference between suppressing symptoms and resolving root causes • Why modern medicine excels at management but often avoids upstream investigation • What it means to respect the body’s intelligence rather than override itConnect with Dr. Bryan Ardis:- Website: https://thedrardisshow.com/- Instagram: https://www.instagram.com/thedrardisshow/- Facebook: https://www.facebook.com/media/set/?vanity=drardisshow&set=a.515793353880376Connect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity. | — | ||||||
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