Younger Than Yesterday

In this episode, Ian Clark sits down with Dr. Harhari Khalsa, a Los Angeles based chiropractor and natural health practitioner with nearly four decades of clinical experience, to explore what true healing really looks like beyond conventional medicine. From chiropractic, homeopathy, and energetic diagnostics to heart health, biological dentistry, PEMF, vibration therapy, and advanced biohacking technologies, Dr. Khalsa shares the real world lessons he’s learned from treating thousands of patients. This conversation dives into root cause medicine, preventative health, and why foundational lifestyle practices still matter most in a world overflowing with health trends. If you want to better understand the deeper connections between your body, energy, and long term wellness, this episode is packed with powerful insight.Connect with Dr. Harhari: Website: https://transformationalhealinguniverse.com/?fbclid=PARlRTSARktrtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaf1P_ZyghfAKGK7fr9W_G0UDsegNxcrj_wnheP8n5hZZicdikd0zNZPt3Mr6w_aem_pEdiGWDB7BBt7lehOVVbZAInstagram: https://www.instagram.com/thuheal/Connect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

Iodine is one of the most essential elements in the human body, yet most people are unknowingly deficient.In this episode, Ian Clark breaks down how iodine supports cellular function, fuels the thyroid, and plays a critical role in energy, cognition, and detoxification. He also explores why modern diets and environmental toxins are limiting our ability to absorb and utilize it effectivelyThis conversation reframes health at a foundational level. It shifts the focus from managing symptoms to supplying the body with what it truly needs to function.Because when the body has the right elements, everything changes.What You’ll Learn:• Why iodine is essential for every cell • The link between iodine, thyroid function, and hormones • How deficiency impacts energy and brain function • The role of iodine in detox and immune support • Why selenium is critical when using iodineConnect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

In this conversation, Ian sits down with Brian Burzynski to explore a concept that challenges how we think about the body, recovery, and daily inputs. What if something as simple as clothing could influence your nervous system, muscle tension, and overall state of health?This episode breaks down the science and philosophy behind tension release technology, how the body communicates through muscle signaling, and why most people are unknowingly living in a constant state of tension. The discussion moves beyond theory into real-world application, testing, and observed outcomes—from sleep and recovery to performance and mental clarity.Connect With Brian and Intelligent Threads: Website: www.intelligentthreads.comInstagram: https://www.instagram.com/intelligentthreads/Code: IANConnect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

What if the reason you’re not healing isn’t physical but energetic?In this episode, Ian Clark sits down with homeopath and founder Melissa Kupsch to explore the hidden blueprint behind true health. As the founder of RMDY Collective and RMDY Academy, Melissa is redefining homeopathy through a modern, forward thinking lens, bridging natural medicine with business innovation.Together, they unpack how inherited patterns, suppressed emotions, and energetic distortions can drive chronic illness, addiction, and long term imbalance.This conversation challenges the conventional model of health and introduces a deeper understanding of healing, one rooted in alignment rather than symptom management.Connect with Melissa Kupsch- Website: https://rmdycollective.org- Instagram: @thathomeopath @rmdy.academy @rmdy.collectiveConnect with Ian Clark:- Website: https://activationproducts.com/-Discount Code: IAN- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

In this episode of the Younger Than Yesterday Podcast, Ian Clark sits down with bestselling author, entrepreneur, and performance coach Brian Keane to explore the connection between mindset, health, and longevity.Brian shares his journey from leaving a misaligned career in teaching to building a global platform helping people improve their fitness, confidence, and mental resilience. Through years of coaching, endurance challenges, and writing bestselling books, he has learned that true transformation comes from consistency, alignment, and daily habits that nourish both the body and the mind.Ian and Brian discuss how mindset, stress, and personal discipline directly impact long term health. When people begin to reframe failure, overcome perceived fear, and make decisions that support their energy, they create the biological and psychological conditions that support longevity.This conversation highlights how lasting vitality is built through simple but powerful practices such as movement, mindset, self awareness, and living in alignment with your purpose.In this episode you’ll learnWhy consistency is key for long term healthHow mindset influences energy and resilienceWhy stress and misalignment can impact longevityHow daily habits shape your future healthConnect with Brian KeaneWebsite: https://briankeane.comPodcast: The Brian Keane PodcastInstagram: @briankeanefitnessTiktok: https://www.tiktok.com/@briankeanefYoutube: https://www.facebook.com/briankeanefitness Connect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

In this powerful conversation, Ian Clark sits down with Lindsay “LOO” O’Neill to explore how a life-altering accident during pregnancy became the catalyst for her lifelong commitment to understanding healing. What began as a personal crisis evolved into a deeper realization that health is not something you can outsource it becomes essential to your autonomy, your survival, and your ability to care for those you love.Lindsay shares how her daughter’s early health challenges reshaped her perspective, leading her into the study of culinary medicine, nervous system regulation, and the deeper connection between identity and recovery. Together, Ian and Lindsay also discuss advanced glycation end products (AGEs), the hidden role of stress in aging, and why the nervous system often determines the body’s ability to repair.Connect with Lindsay O’ Neil:- Website: biohackingcompanies.com smallhinges.health- Instagram: @smallhinges @wellnesseternal_- Cook Book: Here Connect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

In this deeply personal and expansive episode, Ian Clark shares the full arc of his health journey from early systemic damage and a life threatening prognosis to rebuilding his body, mind, and spirit through a systems based, natural approach to healing.At 46 years old, Ian was told his body was failing and that decline was inevitable. Tumors, cardiac irregularities, liver dysfunction, severe toxicity, and decades of accumulated damage painted a grim picture. But rather than accepting a prognosis without understanding, Ian made a pivotal decision to reclaim the executive role in his own health.This conversation explores how true longevity is not determined by age, genetics, or statistics, but by the strength and coherence of the body’s interconnected systems. Ian breaks down how toxicity, environmental exposure, dental damage, long term antibiotic use, and unexamined medical conformity quietly erode health over time, and how regeneration becomes possible when those root causes are addressed.You will hear how Ian shifted from symptom management to foundational repair, why health must be built in sequence, and how spiritual clarity, mental discipline, and personal responsibility play an essential role in physical healing. This episode is not about trends, hacks, or labels. It is about understanding the body as a living system and learning how to support it intelligently and naturally.Above all, this is a conversation about willingness. The willingness to question what you were told. The willingness to take responsibility. And the willingness to do what it actually takes to become healthier every year, rather than decline with age.Connect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

YTY Ryan Stern In this deeply moving episode of Younger Than Yesterday, Ian Clark sits down with integrative health researcher and educator Ryan Sternagel to share the extraordinary story of his son, Ryder.At just eleven months old, Ryder was diagnosed with Stage 4 neuroblastoma, a rare and aggressive cancer of the nervous system that had already spread through his spine and into his hips. What began as a small lump in his back became what doctors described as “the tip of the iceberg.”What followed was a collision between two worlds: conventional oncology and integrative healing. Faced with rapidly shifting treatment plans, pressure from hospitals, and threats from child protective services, Ryan and his wife were forced to navigate one of the most complex medical landscapes imaginable.This episode is not a rejection of conventional care. It is a story of measuring, questioning, personalizing, and integrating — and of trusting intuition when the path forward is unclear.Eleven years later, Ryder is thriving. He skis, mountain bikes, practices jiu jitsu, and lives fully. His journey sparked a global movement that now helps thousands of families facing similar challenges.Connect with The Stern Method:- Website: thesternmethod.com- Instagram: https://www.instagram.com/thesternmethod/- Youtube: https://www.youtube.com/@TheSternMethod/videosDiscount Code: ACTIVATION20 - ACTIVATIONConnect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

Healing doesn’t fail because people aren’t trying hard enough. It fails because we’ve misunderstood what healing actually requires.In this episode, Ian Clark sits down with somatic and detox practitioner Eva Hooft to explore why so many people burn out, crash, or feel worse after doing everything “right” for their health.Eva shares her personal journey through chronic illness, aggressive detox protocols, and a complete nervous system collapse, and how that experience reshaped her understanding of true healing. Together, they unpack why pushing the body too hard can backfire, why supplements can suddenly stop working, and why safety in the nervous system is a prerequisite for real recovery.This conversation goes beyond protocols and lab results and into the deeper layers of healing. Ian and Eva discuss the role of fear, trauma, and unresolved emotion in chronic symptoms, why the body stores toxins beyond what blood work can show, and how mineral balance, bile flow, and proper drainage support the body without force.They also explore the importance of purpose, alignment, and meaning in health, and why healing often accelerates when people stop fighting their bodies and start cooperating with them.This episode reframes health as a process of nourishment, trust, and patience, not intensity, deprivation, or fear.“You cannot detox a system that doesn’t feel safe. Healing happens when the body is nourished, supported, and no longer afraid.” — Eva HooftAbout Eva HooftEva Hooft is a somatic and detox practitioner specializing in nervous system regulation, mineral balancing, and gentle detoxification. After navigating years of chronic illness, extreme detoxing, and nervous system collapse, she rebuilt her health by shifting away from force based healing and toward safety, nourishment, and emotional integration.Today, Eva works one on one with clients and through group programs, helping people restore foundational health, regulate the nervous system, and release physical and emotional stressors without causing harm. She shares her research and teachings through her practice and online platforms, guiding individuals toward sustainable, long term healing.Connect with Eva Hooft:- Website: www.evahooft.com - Instagram:https://www.instagram.com/eva.hooft/- Book a session: https://realignment-method.com/10dayreset - Podcast: Energized:https://open.spotify.com/episode/13OrOfQ0PPNLy50TIYQmle?si=ae65c8874bd04adcConnect with Ian Clark:- Website: https://activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

Hormones don’t lie. And when they’re out of sync, so is your energy, your mood, your metabolism, and your mind.In this conversation with Dr. Mariza Snyder, we’re getting to the real reason so many women feel chronically tired, emotionally triggered, metabolically drained, and hormonally unstable. It’s not age. It’s not bad luck. It’s a perfect storm of trauma, cortisol, and modern stress wrecking the body from the inside out, and the solutions aren't what most women are being told.We talk hormone shifts from puberty to perimenopause, the trauma-productivity trap, why low body temperature is a red flag, and how circadian rhythm, oxytocin, and blood sugar stability play a central role in real healing.Dr. Mariza doesn’t just understand the science; she lives it. And she’s got a framework for how women can finally reclaim their energy, sanity, and resilience.“If we could just extend the longevity of our ovaries, we win the game of health span.” — Dr. MarizaAbout Dr. Mariza Snyder:Dr. Mariza is a functional practitioner, women’s hormone expert, and the author of several bestselling books. After overcoming her own health struggles with chronic pain and fatigue, she has dedicated her practice to helping women identify the root causes of their hormonal issues and reclaim their energy and vitality.  She is the host of the "Energized" podcast and a trusted resource for hundreds of thousands of women worldwide.Connect with Dr. Mariza Snyder:- Website: https://drmariza.com   - Instagram: https://www.instagram.com/drmariza/ - Facebook: https://www.facebook.com/drmarizasnyder - YouTube: https://www.youtube.com/user/drmarizasnyder  - Podcast: Energized: https://podcasts.apple.com/us/podcast/energized-with-dr-mariza/id1361914055 Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

There’s a quiet shift happening—one that can’t be measured by mainstream tools or seen with the naked eye—but once you experience it, you can’t unfeel it.That’s what this conversation is about: tuning into a whole new energetic frequency that affects everything from cellular regeneration and deep sleep to business success, pet vitality, and even the way you walk into a room.My guest today, Philipp Samor Von Holtzendorff-Fehling, is the creator of Quantum Upgrade—a system that uses customized scalar fields and quantum entanglement to surround your body, business, or even your home with targeted, high-vibration frequencies that you control in real time. No device required.You’ll hear us break down what this technology is, how it works, why it’s backed by science, and how people—including world-class athletes and cancer survivors—are using it to radically accelerate their recovery, boost performance, and shift their consciousness.You’ll also hear how I’ve been using it in my own life—from improving my sleep to helping friends going through serious health challenges—and why I believe it’s one of the most affordable, high-return, zero-effort health upgrades available right now.If you’re looking for something that works invisibly but powerfully, this is it.“The quantum upgrade on its own already helps to reduce the parasitic load just because of the vibration.”— Philipp Samor Von Holtzendorff-FehlingAbout Philipp Samor Von Holtzendorff-Fehling:Philipp is the founder of Quantum Upgrade and Leela Quantum Tech. After a successful corporate career, he devoted his life to developing consciousness-enhancing tools and quantum frequency devices based on natural scalar fields. He’s one of the few people merging quantum physics, energy healing, and rigorous scientific validation into something accessible for everyone.Connect with Philipp Samor Von Holtzendorff-Fehling:- Website: https://quantumupgrade.io - Telegram Community: https://t.me/+DTmN1povJB02NmI0 - Free Trial Code: ACTIVATOR15 at https://quantumupgrade.io Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

There’s this moment in life—quiet but unmistakable—when you realize you’re not trying to live forever. You just want to live fully today.That’s what struck me in this conversation with Dr. Nayan Patel, a pharmacist-turned-cellular healing pioneer whose journey has been anything but conventional. He’s not trying to be flashy or overcomplicate what healing looks like. He’s just deeply obsessed with getting the body back to doing what it was designed to do: regenerate, reset, and thrive.Dr. Patel has spent the last 25 years studying one thing most people overlook—glutathione, the master antioxidant. But he didn’t stop at theory. He created a breakthrough topical formula that gets it into the body—through the skin and straight into your cells—without needing injections or complicated delivery systems. This is something no one else has done.And what happens when you restore glutathione at the cellular level? People feel more clear-headed. Their joints stop hurting. Their blood sugar improves. Their skin changes. Their energy returns. Not because of hype. Because the body finally has the fuel to do what it knows how to do.In this episode, we unpack oxidative stress, aging, detox, glutathione recycling, cell-to-cell transfer, and what true recovery looks like—physically, emotionally, and even spiritually. Dr. Patel also shares the story of his father, who went from surviving at 77 to hiking in New Zealand in his 80s. It’s not a miracle. It’s biology—unlocked the way it should’ve been all along.“ Your body is made so magnificently that it has the capacity to heal itself.” — Dr. Nayan PatelAbout Dr. Nayan PatelDr. Nayan Patel is the founder of Auro Wellness and Auro Skincare, and the world’s leading expert on transdermal glutathione therapy. After graduating from one of the top pharmacy schools in the U.S., he quickly realized that mainstream medicine was only managing disease—not reversing it. For over two decades, he’s been on a mission to change that, developing a proprietary delivery system that allows glutathione—the body’s most powerful detox molecule—to be absorbed through the skin and directly into cells. His research has helped thousands reclaim their energy, reduce oxidative stress, improve blood sugar, and experience real, lasting healing from the inside out.Connect with Dr. Patel- Website: https://aurowellness.com - Skincare Line: https://auroskincare.com - Instagram: https://www.instagram.com/aurowellness/ Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

There's something powerful about hitting rock bottom—when your body is screaming so loud you can't ignore it anymore.That's where Jane was. A successful civil engineer who went from running her life to barely being able to make a fist or walk across a room. Rheumatoid arthritis had taken over completely.But here's what makes Jane's story different—she didn't just get better. She got a voice. A literal voice that told her she was going to figure this out and teach others.Jane reversed her rheumatoid arthritis completely and discovered something most people never learn: your subconscious mind creates the actual chemistry of stored emotions, and if you don't deal with them, they literally get stuffed away in your body.She shares the gut-healing protocol that gave her hope in just five days, why childhood trauma at 50 nearly derailed everything, and the free tools that might be more powerful than any supplement you'll ever take."If we want to have a different result, we can't keep doing the same thing—we have to make changes."— Jane HoganAbout Jane HoganJane Hogan is a functional medicine-certified health coach, certified yoga teacher, and Energy Codes-certified facilitator based in Newfoundland, Canada. After a successful career as a civil engineer, a family crisis in 2015 triggered severe rheumatoid arthritis that left her barely able to function.Rather than accepting a lifetime of medication and declining health, Jane embarked on a comprehensive healing journey that addressed everything from gut health and food sensitivities to childhood trauma and nervous system regulation. She completely reversed her rheumatoid arthritis and now dedicates her life to teaching others how to heal chronic pain and autoimmune conditions.Through her membership program "Living Pain Free" and her podcast "Wellness By Design," Jane helps people understand that they have far more power over their health than they've been told. Her approach combines the analytical mind of an engineer with deep wisdom about emotional healing, stress management, and the mind-body connection.Jane is passionate about teaching people that healing doesn't require expensive protocols—many of the most powerful tools are free, portable, and available right now through breath work, nervous system regulation, and addressing stored emotional trauma.Connect with Jane Hogan:Jane's Website: https://thewellnessengineer.com Podcast: https://podcasts.apple.com/us/podcast/wellness-by-design/id1575536789 YouTube: https://www.youtube.com/c/janehoganhealth Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.