THE YEAR I CHOSE ME: WHY SELFISH IS THE NEW FREEDOM

THE YEAR I CHOSE ME: WHY SELFISH IS THE NEW FREEDOM

February 16, 2026 · 42 min · Season 4 · Episode 10

About this episode

This episode discusses midlife reinvention and the importance of choosing oneself for personal freedom.

Send us Fan Mail THE YEAR I CHOSE ME: WHY SELFISH IS THE NEW FREEDOM If you're a woman over 50 feeling stuck, invisible, or exhausted from putting everyone else first, this episode is for you. Today we explore midlife reinvention, starting over at 50, and why choosing yourself isn’t selfish, it’s freedom. In this episode of Your 2nd Act, Valerie shares how a bold “Selfish Year” at 51 transformed her identity, relationships, and confidence from the inside out. What happens when y...

More episodes of Your 2nd Act

Explore listener stats, chart rankings, contacts and more on the Your 2nd Act podcast page.