What If It's Simply Not True? EP 344
About this episode
Phyllis explores limiting beliefs and techniques for challenging untrue thoughts.
What if one of the most powerful mindset shifts is also one of the simplest? In this episode, Phyllis explores limiting beliefs, the stories we tell ourselves, and a surprisingly effective technique for challenging thoughts that may not be true. Sometimes hope begins with questioning the assumptions we've been carrying for years.
More episodes of Your Daily Dose of Hope
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