Jennifer Boutwell- Healing After Trauma, Rebuilding Confidence & Finding Peace
About this episode
Jennifer Boutwell discusses her journey of healing after trauma and rebuilding confidence through various practices and her book.
Guest: Jennifer Boutwell — salon owner, industry leader, consultant, and author of I See You: A Guide to Finding Your Inner Strength, Confidence, and Voice after Trauma and Abuse (Gretna, LA). She spent 30 years behind the chair before stepping into full-time entrepreneurship and consulting. She’s also a proud mom to Conner & Bryson (and furbaby Cooper). From a mall salon start to owning Salon Sanity , from a Redken makeover to paying off IRS debt in a year, Jennifer opens up about rebuilding with structure, healing after loss, and writing a book to help others move from trauma to true self-worth. We dig into NLP, morning rituals, meditation, gardening, and the power of “white space” in your calendar. Origin story: Gretna roots → Foxy Lady with Grandma → Regis → owning her own salon Rebrand & rebirth: why she dropped the founder’s name and created Salon Sanity — a calm space in an insane world Summit shift: systems, accountability, and paying off debt fast Healing & the book: losing her sister Gabrielle, confronting childhood trauma, and transforming pain into purpose NLP & self-awareness: spotting blind spots, rewriting patterns Presence & surrender: rituals…
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