Ep 205 - Wednesday Wisdom - Understanding YOUR Ability & Practicing Better.

About this episode

Brent Dale discusses strategies for improving golf performance through understanding one's abilities and practicing effectively.

In this week's Wednesday Wisdom, I discuss the art of getting better at golf and why improvement starts with understanding where your game really sits. I break down how many greens in regulation golfers of different handicap levels typically hit, and why having realistic benchmarks can help you focus your practice on the areas that matter most. I also dive into the importance of slowing down your breathing on the golf course and how controlling your breathing can help settle your nerves, improve decision-making, and ultimately lead to better golf shots. Finally, I discuss one of the most valuable skills in golf: the ability to take a mental reset between shots. Bad holes and poor shots happen to everyone, but the players who avoid the downhill spiral are often the ones who can reset, refocus, and move forward without carrying frustration to the next shot. If you're serious about improving your golf, this episode will give you practical strategies you can start using immediately. Training Aids & Discount Codes Back 2 Basics Putting – Use the code YGP10 for 10% off or Click Here for 10% off Divot Board –Use the code YGP for 10% off or Click here for 10% off Strike Wedge – Click…

People in this episode

Host: Brent Dale

Topics covered

• golf improvement
• practice strategies
• mental reset
• breathing techniques
• golf performance

Keywords

• golf
• practice
• mental reset
• breathing
• performance
• handicap
• improvement

Sponsors

Back 2 Basics Putting, Divot Board, Strike Wedge, Ryp Golf Speed Training, Your Golf Performance Academy

Mentioned in this episode

Organizations: Your Golf Performance Academy

Products: Back 2 Basics Putting, Divot Board, Strike Wedge, Ryp Golf Speed Training, True Protein Gift Pack

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• Ep 202 - One Round From the U.S. Open: Aron Price on Identity, Golf & Life After the PGA Tour · May 29, 2026 · 43 min
• Ep 201 - Wednesday Wisdom - Invest In Yourself. · May 26, 2026 · 17 min
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