About this episode

In this episode, Elias Patras explores the People Pleaser pattern and its impact on self-trust and boundaries.

In this four-part Stop the Pattern series, I’ll be exploring four common patterns that can keep us stuck and disconnected from our inner voice: the People Pleaser, the Perfectionist, the Control Freak, and the Fixer. These patterns often begin as protection, but over time they can block our truth, our boundaries, and our ability to trust ourselves. In Part 1, we begin with the People Pleaser. I’ll talk about how people pleasing can look like kindness on the outside, but underneath it may be fear, guilt, or the need for approval. This episode is an invitation to notice where being kind starts costing you yourself, and to begin choosing from your inner voice instead of old patterns. Website - ⁠⁠www.EliasPatras.com⁠⁠ Facebook - ⁠⁠www.Facebook.com/EliasPatras⁠⁠ Instagram - ⁠⁠instagram.com/eliaspatras⁠⁠ YouTube - ⁠⁠www.YouTube.com/c/EliasPatras⁠⁠ TikTok - ⁠⁠@eliaspatras⁠⁠ LinkedIn - ⁠⁠www.linkedin.com/in/eliaspatras/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

More episodes of Your Inner Voice

• Stop the Pattern Series - Part 4 - The Control Freak: When Certainty Becomes Your Safety Plan · July 17, 2026 · 41 min
• Stop the Pattern - Part 3 · July 10, 2026 · 33 min
• Stop the Pattern - Part 2 · July 3, 2026 · 45 min

Explore listener stats, chart rankings, contacts and more on the Your Inner Voice podcast page.