Stop the Pattern Series - Part 4 - The Control Freak: When Certainty Becomes Your Safety Plan

Stop the Pattern Series - Part 4 - The Control Freak: When Certainty Becomes Your Safety Plan

July 17, 2026 · 41 min · Episode 50

About this episode

This episode discusses the Control Freak aspect of ourselves that seeks certainty and how to trust in the unknown.

In Part 4 of the Stop the Pattern series, we’re talking about the Control Freak, the part of us that wants to know the outcome before we trust the next step. In this episode, I’ll talk about how control can start as protection, how it can block us from hearing our inner voice, and why loosening the grip doesn’t mean everything will fall apart. Sometimes it means we’re finally learning to trust ourselves in the unknown. Website - ⁠⁠⁠www.EliasPatras.com⁠⁠⁠ Facebook - ⁠⁠⁠www.Facebook.com/EliasPatras⁠⁠⁠ Instagram - ⁠⁠⁠instagram.com/eliaspatras⁠⁠⁠ YouTube - ⁠⁠⁠www.YouTube.com/c/EliasPatras⁠⁠⁠ TikTok - ⁠⁠⁠@eliaspatras⁠⁠⁠ LinkedIn - ⁠⁠⁠www.linkedin.com/in/eliaspatras/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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