I Can Be Both Strong and Soft
About this episode
This episode discusses the coexistence of strength and vulnerability through meditation.
True strength isn't about carrying everything alone or hiding your emotions. Today's meditation explores how resilience and vulnerability can exist together, reminding you that kindness, compassion and asking for support are all signs of genuine strength. See omnystudio.com/listener for privacy information.
More episodes of Your Morning Mantra
- I Choose Curiosity Over Judgement
- Reflection - I Can Be Both Strong and Soft
- Reflection - I Make Time for What Truly Matters
- I Make Time for What Truly Matters
- Reflection - I Trust That No Feeling Lasts Forever
- I Trust That No Feeling Lasts Forever
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