Pearlette Ramos of the film Three Extraordinary Women
About this episode
Verla Fortier interviews Pearlette Ramos about the film Three Extraordinary Women and the impact of nature on mindset.
This is Verla Fortier of your Outside Mindset show. This podcast is about taking back your outside mindset by exploring and practicing new ways of noticing when you are outside close to nature whether you live in the city or country. For peer reviewed research on how your time spent in green space can change your mindset, prevent disease, balance your nervous system and your heart rate please go to my Substack website https://verlafortier.substack.com. Find my best selling b...
People in this episode
Host: Verla Fortier
Guest: Pearlette Ramos
Topics covered
- nature
- mindset
- health
- wellness
- mental health
Keywords
- green space
- disease prevention
- nervous system
- heart rate
Mentioned in this episode
Books & works: Three Extraordinary Women, Outside Mindset
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- Martin Moore-Ede MD PhD: The Light Doctor
- Andrea Jaramillo Forest Nurse
- Susan Allison-Dean, RN, MS Nature Nurse on "the connection piece with nature"
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