About this episode

Koshin Paley Ellison discusses how suffering can lead to deeper intimacy with life and the importance of Buddhist practice.

Editor's Note: In honor of our Commit to Sit practice period starting July 1st and our Wholehearted Sesshin (silent retreat) in August, we share this opening talk from the first night of both our Winter Commit to Sit and our Winter Sesshin in January. May it serve you! In this opening talk, Koshin Sensei invites us to consider how the very places where we suffer can become gateways into deeper intimacy with life. Drawing on the story of a potter who transformed his relationship to fire after being badly burned, Koshin reflects on courage, practice, and the ways we often use suffering to separate ourselves from others rather than meet the world more fully. As the sangha entered a period of study with Shunryu Suzuki Roshi’s Becoming Yourself (the guiding text for the last Commit to Sit), Koshin reminds us that practice is not a self-improvement project. It is about releasing our fixation on fixing, meeting life directly, and taking responsibility for how we show up in thought, word, and action. Through teachings from Shakyamuni Buddha, Prajnatara, Bodhidharma, Rujing, Dogen, and Suzuki Roshi, this talk points toward a practice of immediacy, intimacy, and rigorous honesty: becoming…

People in this episode

Guest: Koshin Paley Ellison

Topics covered

• suffering
• intimacy with life
• Buddhist practice
• self-improvement
• courage
• responsibility
• mindfulness

Keywords

• suffering
• Buddhism
• intimacy
• practice
• self-improvement
• mindfulness
• courage
• responsibility

More episodes of Zencare Podcast

• A Quiet Orientation of the Heart | Chodo Robert Campbell · June 29, 2026 · 27 min

Explore listener stats, chart rankings, contacts and more on the Zencare Podcast podcast page.