
#178 Check In: SXSW, Creator Burnout, Quad Pod, Cross Grips
From 1-800-BJJ-HELP by Josh Lu and Jake Luigi
March 29, 2026 · 53 min
About this episode
The hosts discuss their experiences as creators and delve into jiu jitsu techniques.
In this check in episode, we talk about our journeys as creators comparing youtube, podcasting, streaming, and then get into jiu jitsu and explore the quad pod, cross grips, and concepts like using connection vs grips. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHE...
People in this episode
Hosts: Josh Lu, Jake Luigi
Topics covered
- creator burnout
- jiu jitsu
- podcasting
- streaming
- cross grips
- quad pod
Keywords
- SXSW
- creator burnout
- jiu jitsu
- cross grips
- podcasting
- streaming
- quad pod
Sponsors
Outlier Database
Mentioned in this episode
Organizations: Outlier Database, Discord
Products: Sherpa
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