#178 Check In: SXSW, Creator Burnout, Quad Pod, Cross Grips

#178 Check In: SXSW, Creator Burnout, Quad Pod, Cross Grips

From 1-800-BJJ-HELP by Josh Lu and Jake Luigi

March 29, 2026 · 53 min

About this episode

The hosts discuss their experiences as creators and delve into jiu jitsu techniques.

In this check in episode, we talk about our journeys as creators comparing youtube, podcasting, streaming, and then get into jiu jitsu and explore the quad pod, cross grips, and concepts like using connection vs grips. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHE...

People in this episode

Hosts: Josh Lu, Jake Luigi

Topics covered

  • creator burnout
  • jiu jitsu
  • podcasting
  • streaming
  • cross grips
  • quad pod

Keywords

  • SXSW
  • creator burnout
  • jiu jitsu
  • cross grips
  • podcasting
  • streaming
  • quad pod

Sponsors

Outlier Database

Mentioned in this episode

Organizations: Outlier Database, Discord

Products: Sherpa

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