
Season 2 "Bridge Episode"
From 10,000 Hours and Counting... by Laura Geermans
July 18, 2025 · 22 min · Season 2
About this episode
This mid-season bonus episode discusses the change in podcast format to allow for better integration of spiritual practices and experiences.
Welcome to this mid-season bonus episode. I have had the guidance to change the format of my podcast for the remainder of this year (2025). Episodes will now be released once a month on the first Friday of that month. The next full episode will be released Friday Aug 1st AEST. In this bonus episode, I am sharing a little of the "why" behind this guidance to change the podcast structure. Basically, it's for the purpose of integration. So often people don't give themselves enough (or any) time to integrate the spiritual practices, experiences or information they are receiving. But without integration, there's no real grounding or ability to turn information or incoming energy into learned wisdom. I have included a mini visualisation in this episode to help you stop and rest for a moment in order to receive the most benefit from whatever your current experience on your path may be. I am always offering my one to one sessions online, so please stay in touch. Connect with Laura for spiritual mentoring and healing sessions online Home - Light Radiance Follow me on IG Laura Geermans @light_radiance.au YouTube Channel Laura@LightRadiance
People in this episode
Host: Laura Geermans
Topics covered
- podcast format change
- spiritual integration
- meditation
- personal growth
- self-care
Keywords
- podcast
- spiritual practices
- integration
- visualization
- personal development
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