Inside Ahmed Fahour’s high-performance morning routine

About this episode

Ahmed Fahour discusses his transformative morning routine and its impact on his productivity and health.

The chief executive of Gurner Group and former boss of Australia Post says his morning routine has been transformational. Ahmed Fahour says he now thinks more clearly, has lost 13 kilograms over the past two years and has discovered the best productivity hack: sleep. On this week's episode, the top executive tells BOSS editor Sally Patten how a new start to the day has helped drive high performance at work. See omnystudio.com/listener for privacy information.

People in this episode

Host: Sally Patten

Guest: Ahmed Fahour

Topics covered

• morning routine
• productivity
• high performance
• weight loss
• sleep

Keywords

• morning routine
• productivity hack
• sleep
• weight loss
• high performance

Mentioned in this episode

Organizations: Gurner Group, Australia Post

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