About this episode

This episode discusses the responsibilities of teaching Brazilian Jiu Jitsu and how those lessons apply to competition.

In Episode 123 of 40 & Fighting, we break down the real responsibilities of teaching Brazilian Jiu Jitsu — from coaching brand new white belts to leading kids classes — and how those lessons translate directly into competition performance. We dive deep into: How to properly teach new white belts in BJJ The challenges of teaching kids jiu jitsu (and why it makes you better) Why great competitors aren't always great instructors The mindset shift required when stepping into a coaching role Lessons learned from competition and how to improve faster How training partners and gym culture impact growth Turning competition into a learning experience Whether you're a competitor, a coach, a parent with kids in jiu jitsu, or a white belt just starting out — this episode will challenge how you think about teaching, learning, and improving on the mats. If you train Brazilian Jiu Jitsu and want to get better faster, this conversation is for you. If you're over 35 and still training hard, welcome home. Subscribe to 40 & Fighting for weekly conversations about Brazilian Jiu Jitsu, competing, mindset, and life on and off the mats. Join the Discord and be part of the team…

People in this episode

Hosts: John, Anthony

Topics covered

• teaching Brazilian Jiu Jitsu
• coaching kids
• competition performance
• mindset shift
• training partners
• gym culture

Keywords

• Brazilian Jiu Jitsu
• white belts
• coaching
• competition
• training
• mindset
• growth

Mentioned in this episode

Organizations: 40 & Fighting, Discord, Instagram, TikTok

Products: Blath Path Gear, Save your feet mat burn

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