عادت درست ساختن یعنی چی؟ در 10 دقیقه

عادت درست ساختن یعنی چی؟ در 10 دقیقه

July 29, 2025 · 13 min · Season 4 · Episode 809

About this episode

This episode discusses the formation of habits and their psychological aspects.

استفاده شده در این اپیزود: How Are Habits Formed in Daily Life? The Psychology of Habit: Modeling and Breaking Circuits of Automaticity Hosted on Acast. See acast.com/privacy for more information.

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