About this episode

Aesha Tahir discusses the importance of exercise and creating a culture of wellness in organizations.

Send us Fan Mail 🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at info@aeshathair.com. You can learn more about our programs at: https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟 My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they've got – their employees. Cheers to a healthier and happie...

People in this episode

Host: Aesha Tahir

Topics covered

• wellness
• exercise
• health programs
• employee wellness
• organizational culture

Keywords

• exercise
• wellness training
• health programs
• employee health
• organizational wellness

Mentioned in this episode

Organizations: 9 to 5 Wellness, toneandstrengthen.com

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