Jim Curtis on How to Change the Beliefs That Are Running Your Life

Jim Curtis on How to Change the Beliefs That Are Running Your Life

March 24, 2026 · 1h 1m · Episode 101

About this episode

Radhi and Jim Curtis discuss how to change limiting beliefs and transform one's identity for personal growth.

Who are you when your mind is running on beliefs you never chose? Is your pain a life sentence — or a story waiting to be rewritten? What if the limits you feel aren’t real, but learned? And who might you become if you stopped fearing your own potential?   In this mind-opening episode of A Really Good Cry, Radhi sits down with transformational coach and author Jim Curtis for a deeply reflective conversation on identity, fear, and the unseen programming that shapes our lives more than we realize.   Jim shares his personal journey from Wall Street trader to transformational coach — a path marked by physical pain, spiritual seeking, and the realization that true freedom begins within. With more than twenty-five years in wellness leadership, including executive roles at WebMD, Everyday Health, and The Institute for Integrative Nutrition, Jim blends neuroscience, hypnotherapy, and spirituality to help people reprogram subconscious patterns and create lasting change.   His latest book, The Book of Possibility, is designed to feel like a one-on-one coaching session — an experiential journey that guides readers through his signature three-step…

People in this episode

Host: Radhi

Guest: Jim Curtis

Mentioned in this episode

Organizations: WebMD, Everyday Health, The Institute for Integrative Nutrition

Books & works: The Book of Possibility

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