About this episode

In this episode, Laurie Richardone speaks with Loubna El Koi about the transformative practice of breath work.

Join me in a conversation with Transformational Breath facilitator Loubna El Koi. In this episode we step into one of the most accessible yet profoundly transformative practices we carry with us every day: the breath. Today’s conversation invites you to slow down and listen inward. Whether you’re new to breath work or returning to it with fresh curiosity. https://www.triorabreath.com/ Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achiev...

People in this episode

Host: Laurie Richardone

Guest: Loubna El Koi

Topics covered

• breath work
• transformation
• self-improvement
• mindfulness
• seasonal living

Keywords

• breath
• transformation
• mindfulness
• self-improvement
• wellness

Mentioned in this episode

Organizations: Triora Breath

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