About this episode

This episode discusses the three stages of relapse and strategies to prevent physical relapse by recognizing issues in the earlier stages.

Today's episode looks at the three stages of relapse: emotional relapse, mental relapse and finally physical relapse. We examine ways to recognize problem areas in stages 1 and 2 which result in physical relapse and how to ask for help and intervention to avoid stage 3. The key is continuously improving in our recovery everyday. No interruptions. No hiccups. No weekends off.

Topics covered

• relapse stages
• emotional relapse
• mental relapse
• physical relapse
• recovery improvement

Keywords

• relapse
• recovery
• emotional relapse
• mental relapse
• physical relapse
• intervention
• self-improvement

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