About this episode

The episode discusses the importance of being anchored in recovery, exploring its benefits and drawbacks.

Today's episode is the first of two parts in which we look at what keeps you anchored in recovery. Outlining the various aspects of the definition and the purpose of an anchor. And looking at how each of those aspects can be a benefit to our recovery as well as a detriment to our progress in recovery. The pros and cons. Next week we'll look at the winds in recovery.

Topics covered

• recovery
• anchor
• self-improvement
• pros and cons
• mental health

Keywords

• recovery
• anchor
• self-improvement
• mental health
• pros and cons

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