You've Been Thinking About Self-Care All Wrong || H&K with Taylor Morrison
About this episode
Taylor Elise Morrison challenges common misconceptions about self-care and offers a more practical approach.
What if self-care had nothing to do with spa days, spending money, or carving out an hour for yourself? Taylor Elise Morrison breaks down the myths we've all believed about self-care — and offers a definition that actually works for real life: listening within and responding in the most loving way possible. If perfectionism has ever kept you from taking care of yourself because you couldn't do it "the right way," this clip will change how you see those little pockets of time in your day. Listen to the full episode here: https://www.aboutprogress.com/blog/the-biggest-self-care-myths-you-need-to-bust Preorder Sticky Habits book today! Leave a rating and review Get the free DSL Training. Follow About Progress on YOUTUBE! Learn more about your ad choices. Visit megaphone.fm/adchoices
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