Father Figures - The Effect Our Dads Had on Our Approach to Fitness
About this episode
The episode discusses how fathers influence their children's fitness preferences through actions and genetics.
This week's Addicted to Fitness features a discussion on how a father's actions and genes can affect their offspring's fitness preferences. Nick and Shannon describe how their dads' dedication to staying active through sports and exercise influenced them to make maintaining their fitness a priority. They also discuss bloodwork results, martial arts achievements, and fit mice on this week's episode. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page ( Facebook.com/addictedtofitnesspodcast ). Follow Nick & Elemental Training Tampa on Facebook ( www.facebook.com/ElementalTampa ) and Instagram ( www.instagram.com/ettampa/ ) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com (IG @shannonjb) to learn more about Shannon's wellness coaching program.
People in this episode
Hosts: Nicholas Burch, Shannon Burch
Topics covered
- fatherhood
- fitness influence
- bloodwork
- martial arts
- exercise
- health
Keywords
- fitness
- father figures
- exercise
- health
- bloodwork
- martial arts
- wellness coaching
Mentioned in this episode
Organizations: Addicted to Fitness Podcast, Elemental Training Tampa, Facebook, Instagram, Apple Podcasts, addictedtofitness.libsyn.com, shannonjb.com
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