EP. 388: How to Get Your Brain Online
About this episode
This episode discusses effective ADHD strategies and the reasons behind difficulties in task completion.
Tired of ADHD strategies that don’t work? Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ You know what to do. So why can't you make yourself do it? If you have ever stared at one small task and quietly wondered what is wrong with you, I want to offer a different possibility. Nothing is wrong with you. Your brain already made a prediction about how that task was going to feel before you ever started, and a lot of the time you are not avoiding ...
More episodes of ADHD for Smart Ass Women with Tracy Otsuka
- EP. 387: The Hidden Cost of Being a High-Performing Woman with ADHD (with Kristen Baird-Goldman)
- EP. 386: The Gender Bias Around ADHD in Women
- EP. 385: When Anxiety Runs Your ADHD Brain with Dr. Tamara Rosier
- EP. 384: ADHD Women Were Never Meant to Work Like This with Meghan French Dunbar
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