
150 // Unrealistic Expectations, ADHD and Self-Doubt
From ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women by Kelsey Spronk
May 14, 2026 · 14 min · Episode 150
About this episode
This episode explores the connection between unrealistic expectations, ADHD, and self-doubt.
Do you doubt yourself? Your abilities? Who you are? You are not alone! Many of us struggle with self-doubt. In today’s episode, we will explore the connection between unrealistic expectations, ADHD and self-doubt. Resources: ✋ Want to overcome self-doubt? Try 1-on-1 coaching. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com Related Episodes: 127 // ADHD, Worth & Identity: Will I Ever Feel Like I’m Enough? 115 // Let Go of the Past to Overcome Self-Doubt in ADHD 114 // How to Overcome Self-Doubt in ADHD by Understanding Your Identity 113 // Where Does Self-Doubt in ADHD Come From 60 // Why Is Setting Realistic Expectations in ADHD So Hard?
People in this episode
Host: Kelsey Spronk
Topics covered
- self-doubt
- ADHD
- unrealistic expectations
- mental health
- coaching
Keywords
- self-doubt
- ADHD
- unrealistic expectations
- mental health
- coaching
- confidence
- women
Mentioned in this episode
Organizations: ADHD with Confidence
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