Breaking the Cycle of 'Emotionally Immature' Parenting: Healing Insights from a Psychotherapist
About this episode
This episode features a discussion with psychotherapist Sian Crossley about the impacts of emotionally immature parenting and the healing process.
Looking for ADHD support this summer? My entire 'ADHD Women's Wellbeing Series' is on offer this July. Head here to learn mor e about the workshops and use code JULY to get 35% off. Some of the deepest childhood wounds don't come from parents who shouted or hurt us. Sometimes they come from parents who simply never had the tools to truly see us. On this week's episode of The ADHD Women's Wellbeing Podcast , I'm joined by Sian Crossley, a London-trained psychotherapist, author and the founder of Break the Cycle Coaching. With a background in both private practice and the NHS, Sian specialises in helping adults understand and heal from the lasting impact of emotionally immature parenting. Through her writing, courses and online community, she helps thoughtful, self-aware people untangle patterns like people pleasing, self-doubt and over-responsibility, so they can build healthier boundaries and more authentic relationships. She's the author of How to Heal from Emotionally Immature Parents, and now lives in Malaysia with her two young children, working with clients and audiences around the world. In this episode, Sian and I talk about what emotionally immature parenting actually…
People in this episode
Host: Kate Moryoussef
Guest: Sian Crossley
Topics covered
- emotionally immature parenting
- healing
- ADHD support
- self-awareness
- boundaries
- relationships
Keywords
- ADHD
- parenting
- psychotherapy
- self-doubt
- people pleasing
- grief
- acceptance
Sponsors
ADHD Women's Wellbeing Series
Mentioned in this episode
Organizations: Break the Cycle Coaching
Books & works: How to Heal from Emotionally Immature Parents
Places: Malaysia
More episodes of ADHD Women's Wellbeing Podcast
- The Hidden Connections Between ADHD, Hypermobility and EDS: When Your Body Has Been Trying to Tell You Something
- Feeling Overwhelmed and Overactivated? ADHD Regulation Strategies for a Busy Summer
- "Why Can't I Remember Anything?" Understanding ADHD, Working Memory & Mental Load
- Finding Calm: A Guide to Emotional Regulation at Home
- Fighting for an Autism Diagnosis: What the System Still Gets Wrong About AuDHD Women with Dr Samantha Hiew
- ADHD Sleep Expert: How to Work With Your Neurodivergent Nocturnal Patterns
Explore listener stats, chart rankings, contacts and more on the ADHD Women's Wellbeing Podcast podcast page.