Purpose Expert: How to Ditch the Grand Plan and Embrace Your Season of Life with ADHD

Purpose Expert: How to Ditch the Grand Plan and Embrace Your Season of Life with ADHD

March 29, 2026 · 19 min · Episode 303

About this episode

Hannah Miller discusses redefining purpose for women with ADHD, emphasizing personal and practical approaches over grand ambitions.

If the word "purpose" has ever felt overwhelming, out of reach, or simply not built for the way your brain works, this week's More Yourself episode is for you. In this clip from our first-ever ADHD Women's Wellbeing live event , Purpose Expert, Author and Accredited Coach Hannah Miller strips purpose back to something personal, practical, and actually possible, without the overwhelm and panic! Whether you're newly diagnosed, recently self-identifying, or simply in a season of life that is making you feel more unsure than excited, Hannah's framework will meet you exactly where you are. In this episode, we explore: Why purpose has nothing to do with job titles or grand ambitions, and what it's actually about instead The concept of being 'directionally correct' and why moving toward the right thing matters more than having it all figured out Why knowing where you are right now is the essential first step before any meaningful direction can be found The four seasons of life and how identifying your current season shapes what's possible for you moving forward How the traits ADHD women have long seen as flaws are often their most powerful and underused strengths The difference between…

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