106. training past failure, loneliness, deliberate practice
From Ad's Fitness Podcast by Ad Thomas
March 11, 2026 · 32 min
About this episode
In this episode, Ad Thomas discusses the concepts of training past failure, dealing with loneliness, and the importance of deliberate practice.
apple to work with me here
People in this episode
Host: Ad Thomas
Topics covered
- training
- failure
- loneliness
- deliberate practice
Keywords
- training
- failure
- loneliness
- deliberate practice
- fitness
More episodes of Ad's Fitness Podcast
- 116. starting GLP1s and what to do when on them · June 12, 2026 · 32 min
- 115. I need to lose fat, but don't want to look skinny · June 9, 2026 · 24 min
- 114. Is HIIT training good for you? and a general rant. · May 28, 2026 · 31 min
- 113. Majority method · May 12, 2026 · 34 min
- 112. Time off training, protein myths · May 1, 2026 · 33 min
- 111. The biggest mistake when it comes to fat loss · April 23, 2026 · 21 min
Explore listener stats, chart rankings, contacts and more on the Ad's Fitness Podcast podcast page.