Bonus- 70.3 Race Day Nutrition
About this episode
This episode discusses the critical role of nutrition on race day for IRONMAN 70.3 athletes.
I this bonus episode I look at the importance of 70.3 race day nutrition, the basics of how to make a race day plan, the go to foods most athletes use and what can happen when it all goes wrong. Your entire race day revolves around nutrition and you will fail to achieve your goals if you just try to blag your way through it. This episode is essential for anyone taking on an IRONMAN 70.3, or who has struggled with their nutrition in the past. Watch the video here: https://phazontriathlon.mykajabi.com/70-3-race-day-nutrition-video Download your free 70.3 race day nutrition course here: https://phazontriathlon.mykajabi.com/offers/Gv5J2auP/checkout Book your nutrition consultation here: https://phazontriathlon.mykajabi.com/offers/9F42Ukev/checkout View my 70.3 training plans here: https://phazontriathlon.mykajabi.com/70-3-plans Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching…
More episodes of Age Group Triathlon Podcast
- Episode 86- From Occasional Bike Rider to Confident Road Cyclist Part 1
- Episode 85- AI and Triathlon
- Episode 84- Learn to Swim as an Adult
- Episode 83- Balancing Your Relationship and Triathlon Training
- Episode 82- Overcome Your Fear of Open Water
- Bonus- How To Train For a 70.3 In A Year
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