Christene Barberich: How to Edit Your Life at 57
About this episode
Christene Barberich discusses how to make meaningful changes in midlife to enhance well-being and reflect current identity.
A conversation with the Refinery29 founder and mind behind A Tiny Apt. about what midlife sharpens: your sense of what matters, what no longer fits, and how your surroundings affect your mood, sleep, and energy. Christene explains why small changes at home can reduce background stress, why reinvention feels more urgent with age, and how to make choices that reflect who you are now rather than who you used to be. Listeners will come away with a clearer way to think about editing their space, p...
More episodes of AGEIST
- Joanne Stanway: Holograms, Not Dinosaurs
- Dr. Chris Rhodes on Fasting Without Hunger
- David Vaux (Revisited): Surprising Benefits of Simple Fitness Habits
- Donnie Moss: Strength Training Starting at 55
- David Donnelly: Can Humans Reach 150?
- Dr. Peter Kevorkian: Is Chiropractic Healthcare’s Blind Spot?
Explore listener stats, chart rankings, contacts and more on the AGEIST podcast page.