About this episode

This episode explores the potential of ketones in supporting brain health and treating Alzheimer's, featuring insights from Dr. Elizabeth Yurth.

Are ketones just a diet trend, or could they be the game-changer in Alzheimer's treatment? In this episode, I’m joined by Dr. Elizabeth Yurth, co-founder and chief medical officer of Boulder Longevity Institute. Dr. Yurth has been a pioneer in regenerative medicine, and she shares insights on how ketones can support brain health, particularly for people with Alzheimer's and cognitive decline. We talk about the role of these powerful molecules in improving brain function and performance, and how, when used properly, ketones can help patients feel sharper and more functional, even despite cognitive decline. Plus, Dr. Yurth discusses her approach to dosing ketones for maximum effect, using them periodically throughout the day to maintain cognitive energy levels. If you're looking to understand how ketones can support brain health or are wondering if they can help with Alzheimer's, this episode provides a detailed, science-backed answer. “Ketones are not just a diet trend or a shortcut, but rather a human metabolic pathway. When used thoughtfully, exogenous ketones are going to completely support cellular energy, make your mitochondria efficient, and give you metabolic resistance.” ~…

People in this episode

Host: Dr. Josh Helman

Guest: Dr. Elizabeth Yurth

Topics covered

• ketones
• Alzheimer's treatment
• brain health
• cognitive decline
• regenerative medicine

Keywords

• ketones
• Alzheimer's
• brain function
• cognitive energy
• mitochondria
• regenerative medicine
• diet trend

Mentioned in this episode

Organizations: Boulder Longevity Institute

More episodes of Alzheimer’s Breakthrough with Dr. Josh Helman, MD

• Doctors Reveal the EARLY Signs of Alzheimer’s (Before Memory Loss) With Dr. Melissa Murray · March 26, 2026 · 1h 4m
• Preventing Alzheimer’s: Diet, Air Pollution & Brain Health | Dr. Austin Perlmutter · March 19, 2026 · 58 min
• Boost Memory While You Sleep (No Pills Needed) With Dr. Michael Leon · March 5, 2026 · 58 min
• The Nobel Prize Molecule That Could Prevent Alzheimer’s & Extend Your Life: ESS60 Explained With Chris Burres · February 26, 2026 · 56 min
• Can Blood Filtration Reverse Post-Viral Inflammation and Brain Fog? With Dr. Mobeen Syed · February 19, 2026 · 1h 6m
• How Regenerative Medicine Can Reverse Alzheimer's: A New Approach With Dr. Greg Carder · February 12, 2026 · 1h 8m

Explore listener stats, chart rankings, contacts and more on the Alzheimer’s Breakthrough with Dr. Josh Helman, MD podcast page.