The Art of Snacking

About this episode

The episode discusses how to approach snacking in a healthy way with insights from Dr. Maya Vadiveloo.

There always comes a point in the day where we crave a little treat, a snack if you will. Whether it's a handful of nuts or some Flaming Hots, the call of the snack comes for us all. How can we approach snacking in a way that keeps us sated, but also isn’t a bad habit? Well, today Raj and Noah are joined by Dr. Maya Vadiveloo to chat through exactly that. Here’s to better snacking! Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com .  Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Raj, Noah

Guest: Dr. Maya Vadiveloo

Topics covered

• snacking
• health
• nutrition
• habits
• self-improvement

Keywords

• snacking
• healthy snacks
• nutrition
• habits
• food choices

Mentioned in this episode

Organizations: HuffPost

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