Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 5 chart positions in 5 markets.
By chart position
- 🇺🇸US · Self-Improvement#7030K to 100K
- 🇨🇦CA · Self-Improvement#1095K to 30K
- 🇵🇭PH · Self-Improvement#102500 to 3K
- 🇻🇳VN · Self-Improvement#170500 to 3K
- 🇦🇪AE · Self-Improvement#197500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
11K to 42K🎙 Daily cadence·94 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
37K to 139K🇺🇸72%🇨🇦22%🇵🇭2%+2 more - Active Followers
Loyal subscribers who consistently listen
15K to 56K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHosts
Recent guests
Recent episodes
Supplements: What’s Real, What’s Fake, and What You Need To Watch Out For
Jun 11, 2026
Unknown duration
Why Do We Dream And Can We Control Them? Our Chat With A Dream Scientist
Jun 4, 2026
Unknown duration
The Joys Of Solo Travel — And How To Take The Best Trip Ever
May 28, 2026
Unknown duration
How to Maximize Your Annual Doctor’s Visit
May 21, 2026
Unknown duration
The Art of Snacking
May 14, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/11/26 | Supplements: What’s Real, What’s Fake, and What You Need To Watch Out For | The supplement craze does not seem to be going anywhere, but it does seem harder and harder to know when, which, and if you should be taking any. From creatine to Vitamin D, there are a million things that we are told we should be taking to make us healthier, but are they all really helping us? Luckily, Raj and Noah are joined by just the guy to help us unpack this complicated world: chef, dietician, and behavioral scientist, Dr. Wesley McWhorter. Oh, and he’s a cookbook author and Food as Medicine Expert.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/4/26 | Why Do We Dream And Can We Control Them? Our Chat With A Dream Scientist | Why do we dream? What even is a dream? And can we control our dreams? Those are just a couple of the questions surrounding the mystery that is dreaming. Today, Raj and Noah dive into the murky dreamworld with postdoctoral fellow in the Cambridge Consciousness and Cognition Laboratory, Karen Konkoly, where she explores consciousness in the dreaming brain and specializes in lucid dreaming, to find out what dreams are really made of.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/28/26 | The Joys Of Solo Travel — And How To Take The Best Trip Ever | Taking a trip by oneself can be a fulfilling way to see the world, but it can also be daunting if you’re used to traveling with friends or family. Luckily, Raj and Noah have THE travel expert to help us get into going places solo. Blogger, author, and a traveler who has visited every country in the world, Jessica Nabongo shares some of her tips and tricks that she's picked up over the years, in hopes that we can find joy in exploring the world solo as well.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/21/26 | How to Maximize Your Annual Doctor’s Visit | Going to the doctor can be some scary business, whether you have medical anxiety or not. Today, Raj and Noah are joined by Dr. Milna Rufin, internist and Clinic Director of the Residents program at NYU Langone, who helps us learn how to make the most of our (hopefully) annual doctors’ visits, and what we could be doing better to get better care.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/14/26 | The Art of Snacking | There always comes a point in the day where we crave a little treat, a snack if you will. Whether it's a handful of nuts or some Flaming Hots, the call of the snack comes for us all. How can we approach snacking in a way that keeps us sated, but also isn’t a bad habit? Well, today Raj and Noah are joined by Dr. Maya Vadiveloo to chat through exactly that. Here’s to better snacking!Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/7/26 | Demystifying Meditation: How To Start And Why It Can Change Your Life✨ | meditationmindfulness+3 | Dr. Rashmi Bismark | HuffPost | — | meditationmindfulness+3 | — | 57m 32s | |
| 4/30/26 | The Lowdown on Inflammation✨ | inflammationhealth+3 | Dr. Tamiko Katsumoto | Stanford University | — | inflammationanti-inflammatory+5 | — | 46m 33s | |
| 4/23/26 | Everything You Need to Know Before You Adopt a Pet✨ | pet adoptionresponsibility+3 | Rachael Ziering | Muddy Paws Rescue | — | pet adoptionresponsibility+5 | — | 34m 39s | |
| 4/16/26 | Clever Tips for Tackling Clutter and Keeping It From Taking Over Your Life✨ | cluttermental health+3 | Anita Yokota | HuffPost | — | cluttermental health+3 | — | 47m 50s | |
| 4/9/26 | Tips For A Better Workout From Peloton’s Tunde Oyeneyin✨ | workoutfitness+3 | Tunde Oyeneyin | HuffPostPeloton | — | workout planfitness tips+3 | — | 40m 51s | |
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| 4/2/26 | Unpacking the Truth About Sugar✨ | sugarnutrition+3 | Maya Feller | HuffPost | — | sugaradded sugars+3 | — | 49m 03s | |
| 3/26/26 | The Science Of Napping & Hacks For Getting Your Best Nap Ever✨ | nappingsleep science+3 | Dr. Sara Mednick | HuffPostThe Hidden Power of the Downstate | — | nappingsleep+3 | — | 55m 28s | |
| 3/24/26 | Bonus Episode with NPR's Life Kit: Where Professional Advice Givers Get the Best Advice✨ | advice givingsourcing advice+3 | Marielle Segarra | NPRHuffPost+1 | — | advicepodcast+4 | — | 48m 56s | |
| 3/19/26 | Practical Tips For Practicing Gratitude That Could Change Your Life✨ | gratitudehappiness+3 | Dr. Laurie Santos | YaleThe Happiness Lab+1 | — | gratitudehappiness+3 | — | 37m 53s | |
| 3/12/26 | Everything You Need To Know About Caffeine✨ | caffeinehealth effects+4 | Dr. Marilyn Cornelis | Northwestern | — | caffeinecoffee+5 | — | 30m 26s | |
| 3/5/26 | Tips and Tricks for Managing our Emotions✨ | emotional managementpsychology+3 | Dr. Ryan Martin | HuffPostEmotion Hacks | — | emotionsanger+3 | — | 46m 53s | |
| 2/26/26 | Here’s What You Need To Know About Forever Chemicals✨ | forever chemicalsenvironmental health+3 | Tasha Stoiber | Environmental Working Group | — | forever chemicalsenvironmental working group+3 | — | 44m 51s | |
| 2/19/26 | How to Make a Breakup as Healthy as Possible | Ending a relationship can be a difficult decision, even if you know it is time to move on. Conflicting and confusing emotions can arise, whether you're the one doing the breaking up or the one being broken up with. Psychotherapist and sex therapist Shadeen Francis joins Raj and Noah to break down the breakup process, from when it might be time to end a relationship, to staying true to yourself in the process.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/12/26 | How to Save Time, Money, And Your Sanity When Taking Care of Your Car | When do I need to change my oil? How can I find a trustworthy mechanic? What does that mysterious noise my car is making mean? Car maintenance can be intimidating, especially for those of us not used to being in the car repair space. Today, Raj and Noah are joined by car expert Chaya Milchtein, author of Mechanic Shop Femme’s Guide to Car Ownership, who is here to help us become more comfortable with caring for our vehicles so we can stay safe, and they can last longer.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/5/26 | The Secrets To Protecting Our Memory | Memories, Memories… Some of us know how quickly they can slip away. From thinking back on our youth and only seeing a fuzzy past, to worrying about our memory failing in our future, what can we do to protect the memory we do have? Raj and Noah chat with Dr. Wendy Suzuki, NYU professor of Neural Science and Psychology and author of Healthy Brain, Happy Life, to address these concerns and learn what we should be doing to maintain our memory.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/29/26 | Unpacking the Mystery of Headaches | The mystery of what headaches are and what causes them is one that confounds many of us, including the experts. Luckily, Raj and Noah are here to take a look at what we do know about headaches and how to treat them, with neurology professor Dr. Christopher H. Gottschalk, who established the first headache medicine program at Yale. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/22/26 | A How-To Guide for Thrifting Like a Pro | Want to improve your style on a budget? Finding yourself overwhelmed every time you walk into a thrift store? Luckily, Emily Ruane, managing editor of HuffPost Shopping, is here to help guide you through a successful thrifting experience. Emily joins Raj and Noah to chat about all things thrifting, from where to shop to how to donate your own clothes.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/15/26 | Forget Resolutions. Here's How To Form Habits That Will Actually Stick | Are you already struggling to keep up with your New Year’s Resolutions? Or do you struggle to add new habits to your routine? This week, Raj and Noah take a look at how we form new habits and how we can make them easier to add to our daily lives, with Wendy Wood, behavioral scientist and author of Good Habits, Bad Habits: The Science of Making Positive Changes Stick.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/8/26 | The Truth About The Current Protein Craze — Here's What You Need To Know | Why is everyone suddenly obsessed with protein? From shakes and bars to high-protein everything, it can feel impossible to know whether you’re fueling your body or overdoing it. This week, Raj and Noah dive into the protein craze with Elizabeth Dunn, a James Beard Award-winning journalist and co-writer of the Substack Consumed, which is all about helping people navigate the complexities of being an eater in the 21st century. Together, they unpack how much protein we actually need, how to tell if you’re getting too little (or too much), and the smartest ways to get protein in everyday life.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/1/26 | The Secret To Making Friends As An Adult | Welcome to Season 3 of Am I Doing it Wrong? We hope you join us as we strive to find ways to live every day a little better.Struggling to make new friends as an adult? Trying to fight our so-called loneliness epidemic? Join us as we kick off a new season of Am I Doing it Wrong? and wade into the world of adult friendship, and building them to last. This week Raj and Noah welcome psychologist, professor, and author of the book Platonic: How the science of attachment can help you make — and keep — friends, Dr. Marisa G. Franco to chat about how we can continue to make new friends, even as we grow older.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
6 placements across 5 markets.
Chart Positions
6 placements across 5 markets.