Miles of Books: 'Revealing: The Underrated Power of Oversharing'
About this episode
Coach Liz Waterstraat discusses the themes of oversharing and its impact on personal connections and athletic performance.
Anyone in search of deeper personal connections or improved athletic performance needs to listen to this episode in which Coach Liz Waterstraat delves into Revealing : The Underrated Power of Oversharing by Leslie John. Coach Liz details why sharing thoughts and feelings helps manage the emotional load of striving; how silence sends a message (which prompts a pickleball anecdote from host Sarah Bowen Shea); and how humanizing it is to share. In true Another Mother Runner style, TMI quips abound in this ep! Join AMR at the Grand Traverse in Duluth, MN on October 3rd! Use code AMR20 for $20 off when you register at https://feisty.co/events/the-grand-traverse/ Follow us on Instagram: https://www.instagram.com/themotherrunner/ Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/ Wahoo Kickr Run: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr
People in this episode
Host: Sarah Bowen Shea
Guest: Liz Waterstraat
Topics covered
- oversharing
- personal connections
- athletic performance
- emotional load
- communication
Sponsors
Momentous, Wahoo KICKR RUN
Mentioned in this episode
Organizations: Instagram
Products: Wahoo KICKR RUN
Books & works: Revealing: The Underrated Power of Oversharing
More episodes of Another Mother Runner
- Miles of Books: Three Novels—Including 'Yesteryear'—and One Riveting Non-Fiction (!) Book
- Stepping up to Your First—or a New-for-You Distance—Triathlon with Kelly O’Mara
- Miles of Books: The Latest by Maria Semple + Three Other Novels
- Become a More Resilient, Confident Runner with Hillary Allen
- Miles of Books: 'Mattering: The Secret to a Life of Deep Connection and Purpose'
- Mental Training + Race Preparation with Dr. Erin Ayala
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