About this episode

Georgie Collinson interviews breathwork facilitator Casey May Aubin about her journey and the unique approach of Rebirthing Breathwork Mastery.

In this episode, I'm joined by our wonderful breathwork facilitator, Casey May Aubin . Casey has been guiding the breathwork sessions inside the Calm Woman Collective for well over a year now, and I'm so excited to finally have her on the podcast to share more of her story, wisdom, and approach to healing. Casey opens up about a pivotal moment in her life when everything she thought was certain suddenly changed. What followed was an unexpected journey of curiosity, self-discovery, and ultimately finding the work she was meant to do. We also dive into a unique style of breathwork called Rebirthing Breathwork Mastery (RBM) and how it differs from the more intense breathwork practices many people are familiar with. If you've ever felt called to explore breathwork, or found traditional breathwork styles too overwhelming for your nervous system, this conversation offers a refreshing and empowering perspective. We talk about: How following curiosity, not a plan, can lead you somewhere extraordinary The moment of betrayal that became an unexpected doorway to solo adventure Why intense breathwork can crack you open but not always create lasting change How RBM gives the power of healing…

People in this episode

Host: Georgie Collinson

Guest: Casey May Aubin

Topics covered

• breathwork
• healing
• self-discovery
• mental health
• curiosity

Keywords

• breathwork
• healing
• Rebirthing Breathwork Mastery
• mental health
• self-discovery
• Calm Woman Collective
• Casey May Aubin

Mentioned in this episode

Organizations: Calm Woman Collective, Instagram, regulateyourstate.com.au

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