#335 Kayti Simonson: From the Track National Champion to Semi Pro Soccer to Hyrox
About this episode
Kayti Simonson shares her journey from track champion to semi-pro soccer and Hyrox competitor while balancing a law career.
This week on the Any Given Runday podcast, we welcome Kayti Simonson (@kaytisimonson on Instagram). Kayti shares her incredible athletic journey from track and field to semi-pro soccer to Hyrox World Championships, representing Team Canada twice in the relay, all while balancing a law career and much more. We explore her experiences balancing sport, career, and personal growth, along with insights on training, mental health, and chasing dreams. 00:00 From Track to Trials: Katie's Athle...
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