Top 3 vitaminas para cuidar do cérebro

Top 3 vitaminas para cuidar do cérebro

From Aprender a Comer by Mariana Chaves

April 7, 2026 · 12 min

About this episode

Mariana Chaves discusses the vitamins associated with brain health amidst the rise of neurological diseases.

Numa altura em que as doenças neurológicas estão a crescer, vale a pena perguntar: há vitaminas que a ciência associa mais à saúde do cérebro? A nutricionista Mariana Chaves explica. See omnystudio.com/listener for privacy information.

People in this episode

Host: Mariana Chaves

Topics covered

  • vitamins
  • brain health
  • neurological diseases
  • nutrition
  • science

Keywords

  • vitamins
  • brain
  • health
  • nutrition
  • neurological diseases

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