Gut Instincts: How Your Digestive Brain Shapes Resilience, Stress and Longevity
About this episode
Dr. Paul discusses the gut-brain connection and how your digestive system influences stress resilience, mood, and longevity.
More episodes of Ask Dr. Paul
- Polyphenol Power
- Personalized Nutrition Part 1
- The Longevity Plate
- Brainspan Equals Lifespan
- Silent Fire: How Low-Grade Brain Inflammation Is Accelerating Aging
- Interoception: Your Body's Internal Sensing System
Explore listener stats, chart rankings, contacts and more on the Ask Dr. Paul podcast page.