Micro-Decisions, Macro Health

Micro-Decisions, Macro Health

March 28, 2026 · 22 min

About this episode

Dr. Paul discusses the impact of small daily decisions on long-term health.

Dr. Paul explores how the small daily decisions you make add up to major health outcomes over time.

People in this episode

Host: Dr. Paul

Topics covered

Keywords

More episodes of Ask Dr. Paul

Explore listener stats, chart rankings, contacts and more on the Ask Dr. Paul podcast page.