Empowering Women Leaders: Rhonda Palmer on Confidence, Balance, and Stress Management
About this episode
Alka Sharma interviews Rhonda Palmer about her experiences and strategies for empowering women leaders.
Alka Sharma is joined by Rhonda Palmer to delve into her background and career, highlighting the personal challenges she has faced. They discuss the significance of seeking help and balancing various life roles. Rhonda shares insights into systems and standards for managing stress, as well as the EASE strategy to prevent burnout. The conversation covers overcoming obstacles, fostering self-awareness for women leaders, and building confidence to combat impostor syndrome. They explore routines and leadership trends for women executives. The episode wraps up with a closing conversation and details on how to connect with Rhonda, along with key takeaways from the discussion.
People in this episode
Host: Alka Sharma
Guest: Rhonda Palmer
Topics covered
- women leadership
- stress management
- confidence building
- work-life balance
- impostor syndrome
Keywords
- women leaders
- stress management
- EASE strategy
- burnout prevention
- self-awareness
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