ADHD: Managing Stress and Emotions at Work

ADHD: Managing Stress and Emotions at Work

From Attention Talk Radio by Jeff Copper, MBA, PCC, PCAC, CPCC, ACG

February 25, 2026 · 39 min

About this episode

This episode discusses managing ADHD-related stress and emotions in the workplace with expert insights from ADHD coach Diann Wingert.

ADHD manifests itself in many different facets of life; work is one of them. When it comes to managing ADHD, much of it comes down to emotional self-regulation. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) interviews Diann Wingert https://diannwingertcoaching.com), an ADHD business coach who specializes in helping ADHD entrepreneurs with stress at work. If you're struggling at work, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks…

People in this episode

Host: Jeff Copper

Guest: Diann Wingert

Topics covered

  • ADHD
  • stress management
  • emotional self-regulation
  • workplace challenges
  • entrepreneurship

Keywords

  • ADHD
  • stress
  • emotions
  • work
  • self-regulation
  • coaching
  • entrepreneurs

Sponsors

CHADD.org, ADDCA.com, ImpactParents.com, TimeTimer.com

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