Kat & Steve - The load of life

Kat & Steve - The load of life

From Authentic by Kat John

May 17, 2026 · 31 min · Episode 358

About this episode

Kat and Steve discuss the impact of life's burdens on relationships and the feeling of disconnection even when living together.

In this episode, Steve and I talk about something I think a lot of couples quietly go through: when the load of life becomes so heavy that it starts impacting the relationship. Not because love is gone or because anyone’s doing something terribly wrong. But because one person is overloaded, stretched thin, carrying too much and the relationship starts feeling the weight of it too. I share honestly about missing Steve recently, even while living in the same house. Missing the connection, the f...

People in this episode

Host: Kat John

Guest: Steve

Topics covered

  • relationships
  • mental load
  • communication
  • couples
  • connection

Keywords

  • relationships
  • mental load
  • couples therapy
  • communication
  • connection

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