Play the long game
About this episode
Kat John discusses the pressure of wanting to heal and grow quickly, and the suffering that mindset can create.
In this episode, I speak about the pressure I used to put on myself to heal quicker, grow quicker, feel better quicker, and become “better” faster. I genuinely believed that if I was doing the work on myself, then surely I should be further along by now. That mindset created so much suffering. I was constantly living with this quiet pressure in the background of my life, telling myself to hurry up, get there already, figure it out, fix it, improve. I struggled to let life unfold because I was...
More episodes of Authentic
- Kat & Steve - Accepting reality even when it sucks
- Being authentic all the time is unattainable
- Kat & Steve - The load of life
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