
Kat & Steve - What we are carrying right now (and how we can help the other)
From Authentic by Kat John
March 15, 2026 · 33 min · Episode 347
About this episode
Kat and Steve discuss the unseen burdens they carry in their relationship and how to support each other.
Steve and I asked each other a simple question this week: “What are you carrying right now that I might be unaware of… and how can I support you?” When you live with someone, love them and talk to them every day there are always things they’re carrying that you don’t see. Or maybe you do, but you're asking the best question to help them express it. Pressure. Worry. Fatigue. Things they haven’t quite found words for yet. It’s easy in relationships to assume we know what’s going on for th...
People in this episode
Hosts: Kat, Steve
Topics covered
- relationships
- support
- communication
- emotional well-being
Keywords
- pressure
- worry
- fatigue
- emotional support
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- Kat & Steve - Accepting reality even when it sucks · May 31, 2026 · 31 min
- Being authentic all the time is unattainable · May 24, 2026 · 27 min
- Kat & Steve - The load of life · May 17, 2026 · 31 min
- Play the long game · May 10, 2026 · 29 min
- Too in our heads · May 3, 2026 · 29 min
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